Do Shadow Work For Yourself, Not Against...

We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise w ... Show More

What Teal Swan is going to offer you today is a revelation regarding thoughts, one that has the capacity to transform your life experience completely. 

Today, let’s look at how your belief in your own unworthiness can serve as a self-preservation strategy, especially a strategy to preserve your relationships. And then, let’s look at how knowing this, can actually make you believe you are worthy. 

Shadow work … answering your questions What is the shadow? Why do we project it? Why to do the work? Can young people do shadow work? How to spot your shadow? How to integrate traits like greed and aggression? 

What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ... Show More

In this episode of Stuff to Blow Your Mind, Robert and Joe dive into the world of shadows. How do human conceptions of shadows factor into our literature, art, history and monster making? What does it mean to cast a monstrous shadow, or to cast no shadow at all? Find out… See omn ... Show More

<p>The Shadow is that part of us that rises from the unconscious. It is mysterious and unique to each individual. Carl Jung describes it this way: "The Shadow personifies everything that the subject (person) refuses to acknowledge about himself."</p> <p>"Those who have no conscio ... Show More

<p><span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE:</span> <span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ... Show More

<p>"Shadow work" is arguably the most important inner work you can do. This episode explains my take on what it is, and how you can do it on yourself on your path to wholeness and completeness. This will upgrade your manifesting processes and spark sheer magic in your life! </p> ... Show More

<p>Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a n ... Show More

Do you feel like there's a part of you you try to hide from everyone—even yourself? Learning to love that part of yourself is essential for self-forgiveness, self-acceptance, and emotional healing. And it has a name: shadow work. Balance meditation expert Ofosu discusses his expe ... Show More