Weekend Recap 3/4 - 3/8

Best You 2025

About this episode

This Week's Episodes:

If You Don’t Know What You Want…
Fighting Loneliness
Games Not Goals
"Only those who risk going too far find out how far they can go."
Asking Deeper Questions

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Up next

Today

The Power Of Necessity In A Cold Shower

There are few greater sources of motivation than genuinely needing to do something or else there will be significant consequences.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More

3m 23s

Yesterday

Reflect, Don't Deflect

The human mind wants to avoid facing up to any shortcoming out of self-preservation, but there's so much we can learn about ourselves in reflection.Want to see Brian's daily habit of self-reflection? Watch the video here!

3m 46s

Mar 18

Optimization Without Direction

Making things better without intention is a grand waste of time.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read t ... Show More

3m 21s

Recommended Episodes

Jul 2022

REPLAY: Quarterly Wisdom: Journey into Wanderland: Episode 131

It’s the final week of our podcast summer break and we’re bringing you a replay episode that will help you incorporate an energizing practice that will support you in connecting in meaningful ways with people, places and yourself. This episode was originally a ... Show More

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Aug 2022

Starting Strong: The Power of Vision: Episode 132

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Jun 2024

confessionals! evil girls & finding forgiveness

Hello hotties and happy Tuesday! Today we have a confessionals only episode as you all have a lottt to get off your chest! Need forgiveness? Look no further! I won't spill any of your secrets here, this episode is a wild listen but its nice to know we all have each others ... Show More

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Jan 2024

One Resolution, 365 Days of Happiness || Ep. 36

Happy New Year! This episode of The Second of Strength Podcast is perfect for any time of year but it's the perfect episode to kick off the new year. The most important resolution you can make and keep is to keep your promises to yourself. It's the resolution th ... Show More

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Sep 2023

big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65

hello! happy monday hope you are all tip top! today's episode is another big sister advice covering making deep friendships, trying new things and mental health at work! have a good week :) ig: @growingwiththeflow_podcast podcast art by Magali Franov

36m 38s

Mar 2021

16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some g ... Show More

3m 17s

Sep 2023

87. Let’s talk rebrand season! 5 tips to step into next version of you

HELLO my loves and please welcome... The Within You Podcast by Rebecca Leigh! The next evolution of the podcast is finally here and I am so excited. We will continue to have weekly Pod Wednesday episodes that you know and love, but now we have even MORE! If you've enjoyed ... Show More

32m 28s

Jun 2021

(#211) How to SURRENDER (topic by popular demand)

<img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_211_small.png" alt="" width="492" height="308" /> Can you believe it? I'm back with another episode. I know I've been gone for so long. But TONS of more episodes are co ... Show More

24m 47s