Overcome Being Stuck in Learning and Lif...

Anxiety is often built around the question, what if? And that what if can turn into a loop that dials up the anxiety. How do we change this? 

Athletes who miss a shot are trained to replay it in their mind until they can see themselves making it, because the brain barely distinguishes between an outcome it vividly imagines and one it actually lives. This micro episode takes that tool out of the gym and helps you use it ... Show More

The purpose of anxiety is to prepare us to do something. Too little or too much causes problems. How do we turn this arousal into something that we can use and makes us better. 

In this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If you have been feeling lost or stuck, this episode will empower you to turn your pain into power and tap back into your big vision. ... Show More

At some point in life, we all hit a wall—feeling stuck, uncertain, and unsure of how to move forward. These moments of feeling trapped are pivotal. They can become powerful turning points that shape our future or keep us held back if we don't take action. On today's episode, we'l ... Show More

Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT! -- One Question When You Are Stuck I have a favorite question;" What Can I Do?" I ask it when I'm unsure about the following action. It always deli ... Show More

<p>Whatever habits you're trying to implement or goals you're working towards, you've probably had them in mind for a while. And when you're in that place of thinking about your goals, you can start to feel like you're not getting anywhere with them. Maybe you feel stuck, like al ... Show More

Do you feel stuck in your problems and challenges in life? In these 2 part episodes, I am going to be talking you through a framework of questions to help you move from your problem and towards and outcome so you can be happier, have more fulfilment and be free from your problems ... Show More

How to get Unstuck and Find New Opportunity Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do? It happens to everybody. You are not alone. However, people who break free understand three things: 1) Everything in life is temporary. Good or bad, ... Show More

Do you feel stuck in your problems and challenges in life? In these 2 part episodes, I am going to be talking you through a framework of questions to help you move from your problem and towards and outcome so you can be happier, have more fulfilment and be free from your problems ... Show More

<p>In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nerv ... Show More