Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT!
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One Question When You Are Stuck
I have a favorite question;" What Can I Do?"
I ask it when I'm unsure about the following action. It always delivers.
Getting what you want in life sometimes includes random and vague goal se ... Show More
Jun 5
Why Do I Have to Do Everything?
Why Do I Have to Do Everything? June 4, 2026 | Episode 5470 Host: Scott Smith Episode Description You said yes a long time ago. You'd take care of mom, handle the project, carry the load. Back then, it felt manageable. Now it's flaring up, and you're wondering why you're stuck do ... Show More
15m 58s
Jun 3
Rules of Life Suck, But Are Good For You
Most people will tell you they know their values. Ask them to list them out loud, and they get three deep before they go quiet. The ones they do name? Usually, who they want to be, not who they actually are. I see this every day with the clients I work with. People who say they'r ... Show More
15m 21s
Nov 2022
AP 444: Can You Take Self-Compassion Too Far? || Growth Spurt
Today's bite-sized episode is inspired by a conversation I had with my membership group, the Strive Hive. And it falls under the umbrella of something we talk about often, which is how to avoid the all-or-nothing mentality. So the question is, can you take self-compassion too far ... Show More
11m 41s
Apr 2024
How To Stop Being Overwhelmed
<p>In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.</p><p>With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getti ... Show More
16m 21s
Mar 2023
The Problem with Your Goals
<p>It would be way too easy for you to tune into today’s episode just for me to help you set your goals…</p>
<p>We could establish where you want to be in 10 years, where you want to have traveled, what size you want your bank account to be, etc…</p>
<p>All that could be exciting ... Show More
22m 3s