On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains ... Show More
Aug 27
A Girl-Chat Special: The Summer I Turned Pretty
In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from the ... Show More
1h 16m
Aug 13
Gabby Thomas: Staying on Track
In this week’s episode, Tay is joined by American track and field athlete and Olympic champion Gabby Thomas for a girl-talk chat! Gabby shares how she first got into running, what drew her to study neurobiology and global health at Harvard, and how difficult it was to juggle life ... Show More
1h 15m
Oct 2021
Healing Your Attachment Wounds with Dr. Diane Poole Heller
Dr. Rick and Forrest Hanson focus on two of our most important subjects, attachment wounds and traumatic experiences, with a longtime therapist, trainer of therapists, and world-class expert on attachment theory: Dr. Diane Poole Heller. About our Guest: Dr. Heller focuses on usin ... Show More
1h 1m
Mar 2023
The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961
In this episode we explore treatment options for focus and attention issues, with special focus on ADHD, ADD. Our special guest is Dr. Craig Heacock, a practicing psychologist who shares his extensive experience in treatment of both adults and children with issues around focus. ... Show More
50m 57s
Oct 2022
#169 Build your brain using food, with Dr Uma Naidoo
On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety and on today’s episode we talk through practical tips on:hydration for mental hea ... Show More
38m 46s
Nov 2023
EP61: Relationship Attachment Styles Revisited
This week, Sarah and Therapy Jeff are revisiting one of our favorite topics: relationship attachment styles. We covered this topic way back in episode 13 and episode 14, but we hardly scratched the surface, so we’re diving back in. Here’s some of what we covered this time around: ... Show More
1h 1m
Mar 2021
How Can I Help, with Dr. Gail Saltz
Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental heal ... Show More
46m 3s