On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four ... Show More
Today
Alan Bersten: The Power of Communication
<p>In this week’s episode, Tay sits down with dancer, choreographer, and <em>Dancing with the Stars</em> pro Alan Bersten! Alan shares everything from how young he was when he first fell in love with dance to the moment he realized he wanted to pursue it professionally. He reflec ... Show More
49m 57s
Nov 12
Nikki Reed: The Power of Purpose Pt. 2
<p>This week, Tay and Taylor are back with part two of their conversation with actress, entrepreneur, and sustainability advocate Nikki Reed! If you haven’t listened to part one yet, start there to hear Nikki and Taylor reminisce on their Twilight days, what it was really like be ... Show More
48m 37s
Oct 2021
Healing Your Attachment Wounds with Dr. Diane Poole Heller
Dr. Rick and Forrest Hanson focus on two of our most important subjects, attachment wounds and traumatic experiences, with a longtime therapist, trainer of therapists, and world-class expert on attachment theory: Dr. Diane Poole Heller. About our Guest: Dr. Heller focuses on usin ... Show More
1h 1m
Mar 2023
The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961
In this episode we explore treatment options for focus and attention issues, with special focus on ADHD, ADD. Our special guest is Dr. Craig Heacock, a practicing psychologist who shares his extensive experience in treatment of both adults and children with issues around focus. ... Show More
50m 57s
Oct 2022
#169 Build your brain using food, with Dr Uma Naidoo
On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety and on today’s episode we talk through practical tips on:hydration for mental hea ... Show More
38m 46s
Mar 2021
How Can I Help, with Dr. Gail Saltz
<p>Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids ... Show More
46m 3s
May 2022
How to actually get a better night’s sleep
The title of this episode says it all. Dr Karen Coates is an integrative medical doctor (of more than three decades, might we add) and co-author of How to Be Well, and shares her better-sleep wisdom. WANT MORE FROM KAREN? To hear today's full interview, where she takes a deep ... Show More
9m 58s