Dive into an enchanting episode of the Finding Harmony Podcast, where Harmony Slater and co-host Russell Case explore the multifaceted world of Sevket Recep. From professional tennis aspirations to the discovery of yoga in the vibrant streets of Miami and the tranquil coasts of Turkey, Sevket shares his transformative journey. Unpack the magic of Turkey's yo ... Show More
Oct 20
How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Case to talk about retreat, ritual, and reclaiming your attention in a world built to distract you. Tracee is the author of Radiant Rest and T ... Show More
52m 12s
Oct 6
What Is Somatic Experiencing? Laurie James on Healing Trauma Held in the Body
Description Everyone is talking about nervous system regulation. But what if the goal isn't to be calm all the time? In Episode 337, Harmony Slater and Russell Case talk with Laurie James, author of Sandwiched: A Memoir of Holding On and Letting Go, host of the Confessions of a F ... Show More
1 h
Jul 2023
Yoga Retreats, The Yucatan, Hot Yoga And The Significance of Seva with Hargobind Khalsa
**Please note that, due to reasons beyond my control, there are certain areas where the audio skips. I apologize for this issue. I decided to upload this interview anyway because it was a lot of fun recording in Mexico and I'm sure you will love it**Hargobind Khalsa, yoga visiona ... Show More
59m 10s
Mar 2023
Ep. 48: Finding peace in the chaos - the story of Sarvam yoga
This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ... Show More
27m 53s
Apr 2021
Haif Abdalla: Yoga, Spirituality, and Overcoming Perfectionism
My guest on the podcast today is Haif Abdalla, a business strategist and yoga teacher living in Dubai. On this episode, she opens up about her struggles with perfectionism and her journey to embracing all the various facets of herself, and we have a blast talking about all things ... Show More
53m 1s
Nov 2018
MC Yogi: Spiritual Graffiti, Hip-Hop with Yoga Philosophy, + From Complain to the Calm-Plane
Dear creatives, time to dive into the mind of a man who married Hip-Hop with Yoga, MC Yogi. He shares his journey from juvenile delinquency to now living as a superhuman spreading peace + love through yoga, meditation, + music with the world. It was fascinating to get inside the ... Show More
1h 10m
Oct 2023
Mirabelle D'Cunha: The Yoga Path to Enjoying Life
In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ... Show More
42m 30s
<p>Exploring the various forms of Yoga, Ram Dass shares methods for coming into the One.</p><p><strong>Links from this episode: </strong><a href="https://www.ramdass.org/music" rel="noopener noreferrer" target="_blank"><strong>Ram Dass Soul Land Live Music Series</strong></a ... Show More
