Neuroscientist and psychologist Charan Ranganath reframes how we think about remembering and shares the tools we can use to hold on to the things we don't want to forget. Charan's new book, "Why We Remember," is out now.
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Yesterday
How Running Can Unlock the Life You Didn’t Know You Had
First up, the Atlantic's CEO Nicholas Thompson on hidden potential, aging well, and pushing past the limits we imagine. Then we hear from Washington Post sportswriter Sally Jenkins, whose 2023 book The Right Call examines what the greatest coaches and athletes can teach us about ... Show More
31m 36s
Nov 24
The Neuroscience of Loneliness: Why Your Brain Needs Real Connection
Isolation stresses the body, shrinks empathy, and shortens life — and friends are biological medicine.
Act One: Why Brains Need Friends by Ben Rein
Act Two: How To Break Up With Your Friends by Erin Falconer
📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wher ... Show More
26m 19s
Apr 2024
The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444
We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ... Show More
2h 18m
Feb 2024
The Science of Memory & How to Keep It | Charan Ranganath
<p>Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book <a href="https://amzn.to/49zx1u3" rel="noopener noreferrer" target="_blank"><em>Why We Remember: ... Show More
1h 7m
May 2024
What Do Our Memories Mean? (with neuroscientist Charan Ranganath)
Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long ... Show More
1h 1m
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m