logo
episode-header-image
May 2024
1h 1m

What Do Our Memories Mean? (with neurosc...

Goop, Inc. and Audacy
About this episode
Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.   To learn more about listener d ... Show More
Up next
Nov 18
Dianna Cohen
Gwyneth sits down with Dianna Cohen—founder of Crown Affair—for a conversation about building a beauty brand rooted in ritual and intention, and her mission to make haircare something you actually look forward to. She opens up about stepping away from the CEO role and how that sh ... Show More
54m 38s
Nov 11
Gwyneth Paltrow
Gwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet’s time out retreat in upstate New York. Moderated by Zanna Roberts Rassi—journalist, entrepreneur, and cofounder of Milk Makeup—they discuss how to create space for self-care in a world that rewar ... Show More
37m 2s
Nov 4
Charli xcx
Gwyneth sits down with Charli xcx—fearless pop icon and rule breaker—about what it takes to create a world, not just a record. They talk about her leap into acting, her new film The Moment, how the best collaborations often starts at parties, and the freedom she’s found in embrac ... Show More
55m 23s
Recommended Episodes
Feb 2024
The Science of Memory & How to Keep It | Charan Ranganath
<p>Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book <a href="https://amzn.to/49zx1u3" rel="noopener noreferrer" target="_blank"><em>Why We Remember: ... Show More
1h 7m
Apr 2024
The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444
We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ... Show More
2h 18m
May 2011
A Podcast to Remember (How Memory Works)
<p>How does memory work? How is internet access changing the function of the human brain? In this podcast, Josh and Chuck take a closer look at the science behind memory -- and how modern technology may be changing it.</p><p> </p> Learn more about your ad-choices at <a href="http ... Show More
33m 45s
Apr 2024
Why Your Memory Seems Bad (It’s Not Just Age)
<p>Do you sometimes walk to another room in your house to get something, but then can’t remember what it was you wanted? Do you sometimes forget about an appointment or struggle to remember someone’s name?</p><p>You may have chalked these lapses in memory up to getting older. And ... Show More
44m 8s
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m
Feb 2022
What Memories Are Made Of
Our memories are imperfect treasures – dear to our hearts but not necessarily accurate snapshots of reality. CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to neurobiologist Michael Yassa about how memories are stored in the brain, why we forget, and what we’ve gotten w ... Show More
27m 14s
Apr 2024
Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
<p>Why do you remember some things and forget others?</p> <p>When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your ... Show More
20m 15s
Nov 2023
Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik
In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connectin ... Show More
24m 40s
Dec 2021
Music and Memory
We all know music can influence our moods, but can it actually boost our memory? How do musical memories emerge at the borders of identity, experience and culture? In this episode of Stuff to Blow Your Mind, Robert and Joe explore these questions and discuss the curious ways we r ... Show More
58m 28s