Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.
You will learn:
👉 3 tips to master ADHD in your relationships
👉 The importance of compatible love languages
👉 Why 'Misaphonia' explains your hatred for loud chewing
Topics:
01:14 What does it fell lik ... Show More
Sep 7
Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started)
Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ... Show More
37m 48s
Aug 31
Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ... Show More
59m 4s
Sep 2025
Fashion, Neurodiversity (Autism & ADHD) & Not Giving a F**k with Jay Beech
Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomo✨ This week on Happy Healthy Homo we’re joined by the one and only Jay Beech—fresh ... Show More
46m 47s
Jan 2022
Ep 172. All About ADHD with Jess from I am Paying Attention
Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after ... Show More
48m 18s
Jan 2025
Unmasking ADHD: Alex Partridge's Path to Self-Acceptance and Growth
In this powerful episode of 'A Millennial Mind,' I sit down with Alex, host of the ADHD Chatter podcast, to explore the multifaceted world of ADHD. We dive deep into Alex's journey, from his childhood struggles with anxiety to founding successful platforms like LabBible and UniLa ... Show More
1h 18m
Apr 2025
548 | Wait... We're AuDHD?
What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they' ... Show More
1h 22m
Feb 2024
How to ADHD with Jessica McCabe
ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ... Show More
56m 27s
May 2025
Flashback: Autism + ADHD = AuDHD
<p class="" data-pm-slice="1 1 []">A term has been gaining traction over the last few years: AuDHD. Today, Emily Kircher-Morris is talking with Mattia Maurée, a neurodivergent individual who is both ADHD and autistic. They talk about how the two diagnoses blend together, one side ... Show More
38m 49s
Nov 2023
127 - Adult ADHD, ADHD diagnosis + Masking Ft. Dr Jenna Vyas-Lee
Everyone thinks that they have ADHD these days - but why? Today, Louise talks with clinical psychologist, Dr. Jenna Vyas-Lee about how social media is spreading the word about ADHD and whether self-diagnosis is a good or a bad thing.
The pair discuss:
🧠 The rise of ADHD in the ... Show More
55m 3s
Sep 2024
Alex Partridge: Neurodiversity, masking, and workplace inclusion
<p>Do you A) assume everyone probably hates you? B) react impulsively to criticism? C) feel intense shame about the way your brain works? These are all things UNILAD founder Alex Partridge has felt across his life, but at 34 he was diagnosed with ADHD and his character started to ... Show More
30m 27s
Oct 2024
Understanding neurodiversity: managing ADHD and getting diagnoses
<p>It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...</p><p> </p><p>First, what are the signs and symptoms of ADH ... Show More
36m 50s