When you're ruminating

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Powerful tools for you. 

The three cures.  

Tres consejos para tomar desiciones autónomas 

Three people saying what they do in their spare time 

Meditation in three simple steps. Come sit down. 

In life, we need to try new things 

Helping Others in 3 StepsHave you ever felt the desire to help others?Do you want to help them figure things out? Make more money? Recover from a bad experience? Maybe you want to make a difference in the world yourself.I’ve always believed that our power to help others is a side ... Show More

Doing something amazing. 

The three-step process