About this episode
Today
2823: The Fitness Skills You Stop Using First (And Regret Later)
Most people think getting in shape is about building muscle or losing fat… But what if you're actually losing something MORE important? In this episode, the guys break down the 6 fundamental human movement skills that most people lose over time — not because of age, but because t ... Show More
1h 21m
Yesterday
2822: The Truth About Insulin Sensitivity & Muscle Growth
Only $99 (2 glucose biosensors, Nutrisense App to map glucose repsonse in real-time) Nutrisense.io/mindpump Exclusive offer for the Mindpump audience, including a $150 discount. Most people think building muscle and burning fat comes down to calories, workouts, and discipline. Bu ... Show More
1h 15m
Mar 25
2821: If You're Not Doing THIS You're Leaving Gains On The Table
If you're only lifting weights to build muscle… you might be leaving serious gains on the table. In this episode, the guys break down why strength training alone isn't always enough, and how adding the right forms of cardio, mobility work, recovery, and even modalities like Pilat ... Show More
1h 46m
Mar 2025
Jordan Harbinger On: How To Succeed at Work; How to Network Without Being Gross; And How Not To Succumb To Hustle Culture
1h 17m
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1h 4m
Jun 2025
#952 - Alex Hormozi - 41 Harsh Truths Nobody Wants To Admit
Alex Hormozi is a founder, investor and an author. Alex’s Twitter has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always th ... Show More
3h 59m
Sep 2025
The Truth About Being Authentic Online with Jaz Smith
<p>#309: Is it possible to maintain visibility and authenticity at the same time?</p><p>In this episode I’m joined by content creator and entrepreneur Jaz Smith to talk about what it actually looks like to build a brand around your real life.</p><p>We get into her evolution from ... Show More
56m 50s
Feb 2025
How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.
1h 6m
Sep 2025
From Confused to Confident: How Neita Revamped Her Instagram Strategy in 60 Minutes
<p>In this episode of <em>Social Media Decoded</em>, host Michelle Thames pulls back the curtain on a powerful client transformation. Meet <strong>Neita Wilson</strong>, founder of Celebrating You Ministries, who booked a 1:1 Instagram Intensive with Michelle.</p>
<p>In just 60 m ... Show More
13m 55s
Nov 2025
#103 Mel Robbins: The Trick To Unlocking A Happier Life
Most people know Mel Robbins for her viral “5 Second Rule” or her bestselling book The Let Them Theory. But what they don’t know is the raw, messy story behind how she went from $800,000 in debt and hiding from bill collectors… to building one of the biggest self-improvement empi ... Show More
1h 47m
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
47m 12s
Jan 2025
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
I hit 3.25 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.
Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ... Show More
1h 41m
Sep 2025
Michael Bublé: How He Overcomes Self-Doubt Daily & The Ugly Truth About Fame
<p>Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simulta ... Show More
1h 12m
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The art of being able to negotiate and build relationships. (1:29)
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Where did the skill of being a chameleon come from? (5:45)
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The delicate science of balancing femineity and masculinity at the same time. (7:15)
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Why she is immune to rejection. (16:12)
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How people overvalue the importance of looks. (22:24)
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Celebrating the first anniversary of Bigger, Better, Bolder. (27:33)
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How she made the podcast happen with the Son of Hamas, Mosab Hassan Yousef. (29:25)
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The constitution her husband has. (43:47)
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Shifting the dynamics in the relationship. (44:48)
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What podcast guests surprised her? (51:00)
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Going off on internet marketers and masterminds. (55:29)
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Her 10% target method for success. (1:00:28)
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What makes her anxious? (1:05:01)
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Shining a light on good friends in the space. (1:09:20)
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Transactional vs. genuine relationships. (1:13:57)
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Why people are not having relationships anymore. (1:19:50)
Related Links/Products Mentioned
Featured Guest/People Mentioned
<p dir="ltr">Career advice from a man who has walked the walk. </p> <p dir="ltr"><a href="https://www.jordanharbinger.com/">Jordan Harbinger</a> is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His podcast, ... Show More
<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More
<p>Why self-inquiry is the first ingredient to a healthy relationship.</p> <p> </p> <p><a href= "https://www.jillianturecki.com/?gad_source=1&gclid=CjwKCAiA6t-6BhA3EiwAltRFGPViQJoM7vPWnQpInyPN4BWFL_j1cNgKWfVdwywmGOPNtrnUqFwvGxoC8Z8QAvD_BwE" target="_blank" rel="noopener noreferre ... Show More
