About this episode
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Welcome to the Pursuing Private Practice podcast!
Join Jennifer McGurk, the CEO of Pursuing Private Practice, and Heather Rudalavage, the owner of Intuitive Nutrition, to discuss various systems in motherhood and home.
Join the conversation to learn more about:
- The Intersection of Parenthood and Private Practice: Heather and Jennifer discuss the intersection of parenthood and private practice, and how many private practice professionals desire a flexible lifestyle to balance work and family.
- The Importance of Running Your Home Like a CEO: Heather emphasizes the importance of running your home like a CEO with examples of systems, tips, and ways to integrate life and work for business owners at every stage of business.
- Business Growth and Redefining Success: All business owners go through business growth, burnout, and then must redefine success on their terms. The conversation explores the different definitions of success and the factors that contribute to personal fulfillment and achievement in business: schedule, boundaries, money, impact, and flexibility are all "worth" the hard work.
- Lessons from Parenting and Business Ownership: Heather and Jennifer discuss the lessons learned from parenting and business ownership, emphasizing the similarities in long-term commitment, adaptability, and the ongoing journey of growth and development. Heather shares personal experiences of parenting and the transition to adulthood with her children. The conversation reflects on the different stages of parenting and the impact of family dynamics on personal and professional growth.
Reflect on what systems are helpful for you in running your home like a CEO.
Heather Rudalavage is an anti-diet, weight-neutral Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Body Trust Coach in the Philadelphia area. She is the founder of Intuitive Nutrition. She has spent the last 10+ years helping women achieve their health goals with compassion, empathy, and a dash of humor! She is married to her high school sweetheart and mom to 3 teenagers. She enjoys spending time outdoors, knitting, and reading. She loves meeting new people and has traveled to 20 countries. She is currently about halfway through writing her first novel.
Find Heather on Instagram at @antidiet.heather
Visit https://pursuingprivatepractice.com/ to learn more about Pursuing Private Practice
Follow us on Instagram! @pursuing.private.practice
Are you ready to lead with confidence and expand your impact? EXPAND is your path to stepping into the role of CEO, without sacrificing your self-care, boundaries, or integrity. This comprehensive business consulting program is designed for private practice owners ready to build a sustainable, scalable business. EXPAND gives you the tools, resources, and support to hire a team member and step into leadership. You will graduate working primarily in your zone of genius, delegating tasks that drain your energy, and communicating effectively when boundaries change. Learn more: https://pursuingprivatepractice.com/business-coaching/
Welcome to the Pursuing Private Practice podcast! Join Jennifer McGurk, CEO of Pursuing Private Practice, and Rachelle Mallik, reproductive dietitian and founder of The Food Therapist, for a conversation about building a private practice within the reproductive health space, supp ... Show More
Welcome to the Pursuing Private Practice podcast! Join Jennifer McGurk, the CEO of Pursuing Private Practice, and Megan Cremins, a registered dietitian and certified personal trainer specializing in Type 1 Diabetes, for a conversation about the value of lived experience, the impo ... Show More
Welcome to the Pursuing Private Practice podcast! Join Jennifer McGurk, the CEO of Pursuing Private Practice, and Sharon McCaskill, a private practice dietitian, whose own family's journey with celiac disease sparked a career shift and a mission to support others navigating the g ... Show More
Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attach ... Show More
How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant an ... Show More
<p>Emma Lauer, LCSW, author of <em>DBT Skills for Highly Sensitive People, </em>shares advice for how to handle clients who cry uncontrollably in session. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and trauma. Emma is an eye mov ... Show More
In this podcast episode, Dr. Taylor Day discusses her transition from academia to establishing a concierge child psychology practice, focusing on neurodivergent affirming care. She details her practice's logistics, emphasizing personalized support and the importance of setting bo ... Show More
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The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dang ... Show More
Welcome back to Therapy Chat! This week, we're talking about a subject that many people are curious about lately, GLP-1's the diabetes medications that are being used by non-diabetics for weight loss. Therapists need to know about these medications, because clients are exploring ... Show More
In this conversation, I interviewed Yudit Maros, LMFT, founder of Authenticity Therapy. Yudit led the retreat I attended earlier this year in Italy, which was a powerful experiential training in her method. Authenticity Therapy is a form of inner child work which helps identify u ... Show More
Purchase this Podcourse here! Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informa ... Show More
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?
While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ... Show More