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Feb 2024

9m 18s

#126: Willl Too Much Protein Destroy You...

Arnold's Pump Club

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#236: Do You Take Life Too Seriously?

In one week, Arnold welcomed hundreds of Pump Club members to his childhood home in Thal, helped convene world leaders at the Austrian World Summit in Vienna, and got back on set filming The Kellys. People kept noticing the same thing about his teams in every setting — world lead ... Show More

#235: The Deposit Method: Why There Is No "Big Moment" in Fitness.

Everyone wants the big moment. The before-and-after photo. The day the scale finally moves, the day someone notices, the day you catch your reflection and barely recognize the person staring back. Arnold wanted it too. But standing in his mother's garden in Thal — the same ground ... Show More

#234: Your To-Do List Is The Villain

For years, Arnold carried a notepad everywhere. And the man who built the Arnold Classic alongside him said it was the very thing holding him back.In this episode, Arnold tells the story of a two-minute phone call and a piece of advice from his friend Jim Lorimer that sounded lik ... Show More

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