A 1966 baby – year of the fire horse – Fiona Turner grew up in Melbourne and as the middle child concludes she had a great childhood, and enjoyed school and Uni. She has always been an active person, and admits she inherited a ‘talkative’ gene. Fiona has held a number of fabulous jobs in areas of sports and hospitality and now in education. Her administra ... Show More
Yesterday
SLP 535: Self Love Quicky - Embracing the Masculine and Feminine
<p>In this week’s Quicky, Kim explores the powerful interplay of masculine and feminine energies. Expressions that exist within all of us and shape how we live, love, and lead. Rather than being about gender, these energies reflect two complementary forces: the masculine as focus ... Show More
9m 33s
Nov 24
SLP 534: The Magick of Your Design: A Human Design Journey with Leanne Plummer
<p>In this episode, Kim talks with human design reader and Reflector, Leanne Plummer, founder of Magick of Your Design. Leanne shares her unusual childhood travelling Australia in a caravan, her love of crystals and geology and how burnout and self inquiry eventually led her to h ... Show More
1h 22m
Aug 2023
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ... Show More
50m 35s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel.
You'll hear about:
not being overly attached to your i ... Show More
17m 24s
Jan 2021
How to Live a Better & Longer Life with Marta Zaraska
<p>How can we live a better and longer life? </p> <p>We often get questions from our community about anti-aging, and for centuries, people have wanted to know what it takes to live longer, fuller lives. </p> <p>While a healthy diet and exercise are an essential part of living wel ... Show More
20m 33s
May 2023
The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey
<p>How can you keep a sharp, healthy, and resilient mind at any age?</p> <p>There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t ... Show More
20m 38s
Jul 2023
210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons
<p dir="ltr">This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program!</p> <p dir="ltr">Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, ho ... Show More
40m 14s
Sep 2021
Dr Caroline Leaf: Cleaning Up Your Mental Mess
Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, Thi ... Show More
44m 41s