How can you keep a sharp, healthy, and resilient mind at any age? There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to be a scary process. It’s possible to maintain a strong and healthy mind throughou ... Show More
Oct 12
Flow Expert: The Secret to Peak Focus, Creativity, and Performance
Most people want more focus, creativity, and better performance. But in a world built around constant distraction and AI-generated answers, the skills that make those things possible are becoming easier to lose.In this episode of the Kwik Brain podcast, I sit down with Steven Kot ... Show More
33m 50s
Sep 28
5 Speed Reading Techniques to Read Faster and Retain More
Most people read all day without realizing how much time it is costing them.Emails, reports, messages, articles, research, books, and online information all require the same core skill: reading. And if you can improve that skill, you can process information faster, stay focused l ... Show More
13m 38s
Jan 2024
Secrets from a 103 Year Old Doctor - Dr. Gladys McGarey on a Well Lived Life
In this interview, 103 year old, Dr. Gladys McGarey, shares the secrets to live longer and healthier. For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483Interview Guest Dr. Gladys McGareyhttps://gladysmcgarey.com/Book: The Well-Li ... Show More
8m 13s
Aug 2023
102 Year Old Doctor Reveals Her 6 Longevity Secrets For Living Longer, Happier and Healthier with Dr. Gladys McGarey
Dr. Gladys McGarey is 102 years old and is recognized as a pioneer of the allopathic and holistic medical movements. She is also a founding diplomat of the American Board of Holistic Medicine, the cofounder and past president of the American Holistic Medical Association and the c ... Show More
1h 3m
Jun 2024
Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460
At the age of 103, not only is today’s guest the oldest I’ve ever welcomed onto my podcast, but she’s also the oldest returning guest, too! Dr Gladys McGarey is the co-founder of the American Holistic Medical Association and the author of the fantastic book The Well-Lived Life: A ... Show More
1h 33m
Aug 2024
We Must Learn It Before It’s Too Late - 103 Year Old Dr. Gladys McGarey Secret’s to Life
At 103 years old, Dr. Gladys McGarey shares some of her most valued life lessons.For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483. And for the full interview, check out the Icons by Motiversity: https://youtu.be/kP38RzKI9FU▶In ... Show More
12m 24s
May 2024
We Must See It Before It’s Too Late - 103 Year Old Dr. Gladys McGarey Powerful Message For Humanity
At 103 years old, Dr. Gladys McGarey shares her views on humanity.For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483. And for the full interview, check out the Icons by Motiversity: https://youtu.be/kP38RzKI9FUDr. Gladys McGarey ... Show More
8m 26s