Nov 25
Healthy Headspace | Tips for Brain Fog
Brain fog may be more common as we get older, but it’s not always a sign of something serious. Sometimes, clearing away the clouds is as simple as a few lifestyle changes.
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5m 51s
Aug 21
275. How to Advocate for Yourself When Others Don’t Understand You
Feeling misunderstood is exhausting. When you’re worried about being too much or too hard to read, it’s easy to slip into performing instead of simply being yourself. And during summer, when social situations ramp up, that pressure to change or fit in can feel even heavier.In thi ... Show More
35m 3s
Feb 2020
Chores, Adulting, and the Division of Labor
<p>Division of labor... it has to be done. We must learn to share adulthood responsibilities as a couple. But how can you do it in a way that doesn't cause arguments daily?</p>
<p>Thanks for listening!</p>
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53m 49s
Every couple gets into arguments, but that isn’t necessarily a bad thing — as long as you’re doing so in a respectful way. That’s why we’re sharing three guidelines to think about the next time you get into a disagreement.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help ma ... Show More
<p>Safe to say, my boys have entered the "fighting phase"—and why I'm calling it a <em>phase</em>, I have no idea, because I know this is just part of life with siblings!</p> <p> </p> <p>If your kids fight too, you're not alone. I've been navigating this stage in my own home, and ... Show More
