Relax with this calm bedtime reading as Benjamin shares the fascinating world of bats, guiding you toward rest and relief from insomnia. You’ll discover how these remarkable mammals navigate the night skies, their role in ecosystems, and the myths that surround them. His soothing cadence creates a gentle rhythm that eases stress and quiets a busy mind. There ... Show More
Today
Poodles | Educational Sleep Podcast
Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to do, and why they’re consistentl ... Show More
33m 3s
Apr 24
Fractals | Learn About Infinite Patterns to Help You Sleep
Can’t sleep, and your brain has decided now is the perfect time for geometry? Great. In this episode, Benjamin Boster calmly reads about fractals, the endlessly repeating patterns that show up in mathematics, coastlines, snowflakes, and other places where nature gets a bit unusua ... Show More
32m 15s
Mar 2021
A Food Critic Loses Her Sense of Smell
<p>For Tejal Rao, a restaurant critic for The Times, a sense of smell is crucial to what she does. After she contracted the coronavirus, it disappeared. It felt almost instant.</p><p>“If you’re not used to it, you don’t know what’s going on,” she said. “It’s almost like wearing a ... Show More
22m 19s
<p class="MsoNormal">Let's relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn't fill with poisonous sewage. Which…seems like a good idea, really.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><span sty ... Show More
