#26 POV: Ta Batterie Sociale

‏Pourquoi on attend toujours le dernier moment pour agir, même quand on sait que ça va nous stresser ? Dans cet épisode, je te parle de la vraie nature de la procrastination — pas comme un défaut, mais comme un signal. Peur, fatigue, perfectionnisme… on explore ensemble ce qui se ... Show More

‏Cause The hardest war is the one you wage in silence — against yourself. 

‏Cause Everyone talks about trauma, but do we really understand what it means?In this episode, we break down misconceptions, explore how to recognize and heal from trauma, and most importantly, how to move forward.Because no, your wounds don’t define you—and yes, healing is possi ... Show More

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‏الصلاة تصنع المعجزات --- Send in a voice message: https://anchor.fm/mat316/message 

‏https://benable.com/Thouria/c2e34c100cfec04e4916 More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send me a voice message: https://anchor.fm/thouria-benferhat/message 

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‏كيف ازيد الشغف الى هدف 💪🏻❤️🙏🏻. 

‏More on my YouTube channel: https://www.youtube.com/c/THOURIABENFERHAT Send a voice message: https://anchor.fm/thouria-benferhat/message Support this podcast: https://anchor.fm/thouria-benferhat Visit my website: https://www.thouriabenferhat.com/ --- Send in a voice message: htt ... Show More