Whether you want your partner to eat healthier or you hope they'll quit smoking, trying to change your partner won't be effective. Listen to an audio excerpt from my new book, 13 Things Mentally Strong Couples Don't Do and I'll explain how to support positive change from your partner.
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Feb 13
290 — Feeling Disconnected? Do These 5 Things With Your Partner This Weekend to Develop a Stronger Relationship
Do you feel like you and your partner have lost a bit of your spark? If so, you might be tempted to plan something big to turn things around. But, it's often the little things in relationships that make a big difference. And weekends are the perfect time to reconnect and deepen y ... Show More
18m 54s
Feb 9
289 — How to Create a Meaningful Life Without Starting Over with Stanford Lecturer Dave Evans
Do you ever feel like life is just a series of to-do lists? Do you sometimes wonder, “Is this all there is?” Or maybe you’ve been told to “find your purpose,” but the idea feels overwhelming or out of reach. If you’ve ever struggled to find meaning in your day-to-day life, this e ... Show More
46m 56s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Feb 2025
IVF Results & Tell All w/ My Husband Greg: What It’s Really Like
Ep. 174: In today’s episode of Pursuit of Wellness, Greg is back and we’re tackling one of the most intense, emotional, and transformative experiences of our lives: IVF. We’re opening up about the mental weight of constant waiting, the reality of putting everything else on pause, ... Show More
39m 1s
Jul 2024
Break Out Of Your Breakup Blues
Breakups. They can be a painful experience. Trust me, I know. After spending time considering your partner to be such an important aspect of your life, losing them can be like a mini-death. If you have decided your relationship is over and are struggling to know what to do next, ... Show More
37m 44s
Mar 2025
#920 - Dr John Delony - Why Do We Date People That Need Fixing?
Dr. John Delony is a mental health expert, author, YouTuber and speaker.
What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your si ... Show More
2h 3m
Feb 2025
#908 - Dr Shannon Curry - What Traits Should You Look For In A Partner?
Dr. Shannon Curry is a clinical psychologist, researcher, and speaker.
Modern adult relationships are complicated. With endless talk of red flags, green flags, icks etc., it can be tough to know who’s truly worth your time. So how do you build a lasting, healthy relationship whe ... Show More
1h 21m
Dec 2024
Affirmations to Attract Your Dream Life
<p><em>In this episode, Gabby reveals how affirmations can help you manifest your dream life. She shares her top 10 affirmations and breaks down how to use them, step by step. Learn the key difference between affirmations and positive thinking, plus Gabby’s go-to affirmations for ... Show More
44m 50s