#126 Anxiety Medications and How to Get ...

About this episode

Join me as I discuss the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking one, or contemplating discontinuing it, this episode offers practical information. Tune in!

Follow me on Instagram @theanxietydr

www.theanxietydr.com

For Educational Purposes only, Always consult with your physician.

Up next

Jul 4

#191 Why is Anxiety Skyrocketing in the US and Globally?

Why is anxiety skyrocketing, not only here in the US, but all over the globe...from chronic stress and hormonal imbalances to digital overload, financial pressure, and unresolved trauma. Let's dive into this with help from a friend.Don't forget to follow me on Instagram @theanxie ... Show More

23m 48s

Jun 26

#190 Summer Anxiety Triggers: What you Need to Know

Summer is here! Some while others hate it. While I love warm weather because I'm always cold...I hate 110-degree weather. I think we can all agree on that! Let's dive deep into the 3 things I make my patients aware of every summer. The three H's! Heat, Hydration, and Histamine!Ge ... Show More

13m 53s

Jun 18

#189 Anxious Mind: Common Thoughts that Bind Us

Ah, that anxious mind! In this episode, I talk about the common thoughts and concerns that often accompany anxiety. Join me as I navigate the anxious thought patterns and recurring themes that many of us experience but rarely talk about openly. Let's delve into the thoughts that ... Show More

14m 13s

Recommended Episodes

Jun 2021

How Many People Are Living In Your Mind And Body? (Anxiety Triggers)

Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder. Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/

8m 22s

Nov 2016

Ep 3. What Do I Do To Make Anxiety Go Away?!

In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won’t walk away from this episode with a magic cure to rid yourself of anxiety, you will gai ... Show More

54m 38s

Jul 2020

10 Minutes for Coping with Anxiety Attacks

Don't let Anxiety Attacks ruin your life. Learn these simple tricks to give you back control Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world Listen to the show and then l ... Show More

11m 19s

Apr 2023

Breaking the Cycle of Negative Language: A Guide to Overcoming Anxiety

Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/ All show notees for this episode can be found right here. Keep this podcast ad free with a donation today right here. Words are commands, words are taken litera ... Show More

10m 9s

Aug 2023

Anxiety Meds: Temporary Relief or True Remedy?

Throughout my journey as a medical doctor, I've had the responsibility of prescribing anxiety medications to many. They've been a beacon of relief for some, but for others, they've only skimmed the surface, bypassing deeper healing. Coupled with the concern of side effects, it's ... Show More

35m 2s

Oct 2021

The Anxiety Healing Questions You Must Ask Yourself Today

Anxiety healing questions promote progress and give the sufferer a deep sense of what they're really dealing with. Here are some great ones to ask yourself now to gain clarity and understanding. Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxi ... Show More

14 m

Mar 2021

EP 150 - How Do I Talk TO My Anxiety?

Send in a question or comment via text.How do I talk to my anxiety? This is a common question. In this episode we'll explore why and HOW you can "talk" to your anxiety as part of an effective recovery strategy.For full show notes on this episode visit https://theanxioustru ... Show More

27m 7s

Jun 2021

Clinging Onto Anxiety Symptoms vs Letting Go (DEEP INSIGHT) | HAP 52

Your health anxiety recovery begins today, Click Here to Get Started. Letting go of fixations on anxiety symptoms, especially for individuals dealing with health anxiety, can be challenging due to various psychological and cognitive factors. Here are some reasons why it might be ... Show More

10m 48s

Listen to millions of songs and podcasts on Anghami