In this episode, Mike breaks down the process for sustainable change in a way that is not exciting, but very useful. This is proven to work time and time again but it's also counter to our dopamine-seeking, instant gratification brains. If you can truly grasp this process of change, you become unstoppable. Get 20% off any product from Legion Athletics! Use ... Show More
Jun 22
Major Announcement: POP Joins Fueled
In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ... Show More
40m 11s
May 1
Coaches Compass: The Key To Messaging That Converts
In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ... Show More
21m 19s
May 2020
A Success "Secret" Everyone Can Know
We know how it is. You're trying to stop certain behaviors. Trying hard."No more nibbling crackers," you tell yourself. Or "I have to stop going for second bowls of ice cream." Or, "I shouldn't be eating the kid's cookies."But life gets nutty. We get stressed, become angry or tir ... Show More
11m 1s
Jan 2025
The Secret Process of Transformational Change
In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspira ... Show More
12m 7s
Nov 2025
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s
Feb 2025
Episode 403: Your self worth IS your ceiling for growth
Have you ever wondered WHY you can't seem to make lasting change?You might have the tools, the knowledge, or the experience but just can't seem to break through that next level?Don't stress, I got you covered. Tap in to get 3 quick & easy steps to shatter your limiting beliefs an ... Show More
20m 46s
Apr 2023
How to quickly stop the negative habits and become a positive person.
This episode discusses why we struggle to stop negative habits and how to shift them into positive ones.How often have you started a workout program, new project, or endeavor to only fail a few weeks to months after starting? When we try to make a change, our current self wants u ... Show More
13m 27s