whatever is required... you'll do

In this episode, we explore the power of compounding and momentum and how real growth doesn’t happen overnight but through small, consistent actions over time. Discover why meaningful work is never wasted, even when results aren’t immediately visible. Learn how internal transform ... Show More

Let your belief in yourself and your vision fill the gaps where certainty is missing.In this episode, we’re talking about taking action before you have it all figured out. You don’t need all the answers to get started. Sometimes the best way to learn is by doing. I’m sharing thou ... Show More

In this recording, I talk about why meditation often feels harder than it needs to be, especially if you’re just starting out. A lot of us get stuck because we have all these expectations, like meditation should instantly calm us down or clear our minds completely. But when you t ... Show More

Kind of like Henry Ford's famous quote "If you think you can or you can't, you're right", your belief is a major factor in your success. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Se ... Show More

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH  VICSEN THE LABEL  MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS  VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a ... Show More

In the hierarchy of language learning, there are the 'haves' and the 'havenots.' The 'haves' are those that know how to ask for something. The 'havenot' is that guy over there wildly gesturing, grunting, pointing and flailing at the laoban. In Chin ... Show More

What is 'best' is constantly changing, so we must continue experimenting to approach it. Check this out! I've compiled some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to lea ... Show More

Whether you're making tables or making babies, you've come to the right place. Not for the faint of heart, this lesson teaches you all the Chinese vocabulary you're going to need to know to be able to ask for your hammer... or your scalpel. Listen in and find out what ... Show More

Today we get into confidence and how to really unleash your fullest potential. Confidence is so much more than waiting for perfection, it's about taking messy action to build your beliefs. The good news is, you can develop confidence even if you're not naturally that way. ... Show More

You've arrived, and want to fit in, so start with the national Chinese pastime: cell phone talking (well, it's better than taking up smoking). First, you're going to need a partner in conversation, so pull out one of those linty business cards you shoved in your pocke ... Show More

In a world that expects a lot from us, our 'best fit' often isn't on the end of the spectrum but rather somewhere in between. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvem ... Show More

While it's true that nothing is guaranteed in life, that doesn't mean that you can't change the odds of something happening! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improveme ... Show More