Joanne Jewell is a therapist, educator and speaker. Born in the UK, she became an expat at just 12 years old when her family moved to South Africa for her father’s job. She says she spent most of her adolescent years trying to fit in or to avoid fitting in – not appreciating then the theory behind the need to belong and feel securely attached. Jo lived the ... Show More
Jan 2024
Ep 44 - If You Have a Body, You are an Athlete - Jessie Gubbins
Meet Jessie Gubbins, a dynamic force in the realm of fitness and coaching. Her journey from a dedicated management consultant, traveling the world and working endless hours to her current role as a fitness advocate is nothing short of inspiring.Jess treats everyone she coaches as ... Show More
49m 2s
Nov 2023
Ep 43 - Empowering Young Minds with Confidence and Resilience - Yasmine Hammad
Yasmine Hammad, the visionary behind the Blossoming Kindness Initiative and a Certified Children’s Life Coach, is dedicated to empowering young minds through play-based coaching.In a world inundated with toxic influences, social media pressures, and peer expectations, children of ... Show More
48m 2s
May 2025
E089 - Why Do We Feel So Empty Inside? (Psychologist Reveals Fixes) | Dr. Saliha Afridi
Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Arabia, joins us for a powerful conversation on the true path to mental well-being. In a world obsessed with hacks, shortcuts, and surface-level wellness, Saliha offers a grounded perspective: healing isn’t qu ... Show More
1h 31m
Jun 2025
You’re Not Depressed — You’re Disconnected. Dr. Saliha Afridi Breaks It Down
What does it mean to truly understand yourself — in a world of digital noise, urgency addiction, and emotional avoidance? In this illuminating episode of Luca’s Insight Track, host Luca Allam sits down with Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Ar ... Show More
1h 22m
Nov 2021
Childhood Trauma and How to Learn Self-Love with Dr. Shainna Ali
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
41m 3s
Aug 2021
Meet The Happy Doctor, Dr. Deepika Chopra On Taking Control Of Your Life Through Optimism, Evidence-Based Manifestation & Weeding Negativity Out of Your Life.
Want to learn how to be authentically optimistic and weed negativity out of your life? Meet Dr. Deepika Chopra. Today we sit down with Dr. Chopra, who has a Doctorate in Clinical Health and has devoted her life to helping people learn true optimism & evidence-based manifestation. ... Show More
56m 59s
Dec 2023
Decluttering your Negative Emotions (#274)
🎙️ Welcome to another episode of Get Organised with DeCluttr Me! I'm Shelina, your host, and today we're diving deep into the world of negative emotions with the fantastic Louisa Burden. She is the founder of the empowering business, I Heart Me, an incredible business that “help ... Show More
38m 38s
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turnin ... Show More
