logo
episode-header-image
Feb 2024
1h 2m

151. Panic Disorder Turned Agoraphobia F...

CLOUD10
About this episode

Join the anxiety chicks this week as we have special guest Shannon Jackson on to talk about Agoraphobia.

Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder, and agoraphobia for 15 years, and now she helps people to overcome the things that she used to struggle with. She truly believes that with a little healthy push, recovery doesn't have to take years, or be so hard. Shannon teaches people to see just how capable they are, and how to start living a life that is full of lots of peace, joy, freedom, and adventure!

NEW COURSE: 7-Days of Anxiety Healing (space is limited). Click HERE to learn more.

Sponsored by Ned and Better Help

Follow us: @ahealthypush @theanxietychicks @health_anxiety @theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Aug 21
229. Alison is Annoyed
This episode didn’t go as planned—and that’s exactly why Alison and Taylor hit record. Anxiety showed up for Alison right before the recording started, so instead of hiding it, Alison talked through it in real time. A raw, unfiltered conversation about moving through the messines ... Show More
23m 19s
Aug 14
228. Unmasking 'Laziness': The Hidden Truths of High-Functioning Anxiety
In this powerful episode of The Anxiety Chicks Podcast, Alison and Taylor tackle the truth about laziness, mental health, and high-functioning anxiety. We break down the harmful stereotypes that label burnout, depression, and rest days as being “lazy” — and share personal stories ... Show More
19m 30s
Aug 6
227. 🎧 August Q&A: You Asked, We Answered
In this heartfelt Q&A, The Chicks answer your most pressing questions about anxiety, grief, intrusive thoughts, and finding support. Whether you're navigating loss or struggling with scary thoughts, this episode is for you. Questions this month: How do you handle scary or unwante ... Show More
48m 11s
Recommended Episodes
Oct 2021
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ... Show More
54m 10s
Dec 2019
271 - 3 Anxiety-Related Disorders You Might Not Know About
Some psychological disorders fly under the radar, but they're no less real for the people who suffer from them. Here are three anxiety-related disorders you may not have heard of. TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/ ... Show More
11m 54s
Mar 2019
The Social Anxiety Toolbox
Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxiety, which is something she has struggled with, too. Hendriksen wrote a book about it called How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. Our chief co ... Show More
50m 46s
May 2022
Social Anxiety: An Expert's Take
Welcome back to season 8. For my first episode of the season I am joined by associate professor and psychologist at Stanford University Dr Katie Fracalanza. Katie is a world renowned expert in many aspects of anxiety, from people pleasing to OCD and lots in between but for this c ... Show More
41m 59s
Jul 2020
10 Minutes for Coping with Anxiety Attacks
Don't let Anxiety Attacks ruin your life. Learn these simple tricks to give you back control Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world Listen to the show and then l ... Show More
11m 19s
Oct 2023
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
Today’s guest is Dr. Ellen Hendriksen. This is her second appearance on Untangle to share her expertise on all issues related to anxiety. She’s a clinical psychologist who focuses on releasing anxiety so that you can be more of your authentic self. Ellen serves on the faculty at ... Show More
54m 57s
Nov 2022
873: Helpful Support For Anxiety
In today's episode, Gina discusses the importance of having helpful support for those experiencing and recovering from anxiety. The episode serves a dual purpose: informing friends, loved ones and acquaintances about how to best help and support those who are struggling with anxi ... Show More
24m 13s
Oct 2023
Socially-Programmed Anxiety - Brand New Free Training
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ... Show More
4m 15s
Jan 2022
Dr. Judson Brewer | Unwinding Anxiety
In today’s episode, we cover anxiety with Dr. Judson Brewer. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown Univers ... Show More
1h 7m
Listen to millions of songs and podcasts on Anghami