We’re celebrating the audiobook release of Atlas of the Heart with a bonus Unlocking Us episode! The excerpt in this episode is from chapter 10, titled “Places We Go When the Heart Is Open.” We’re talking about love, lovelessness, and heartbreak. I’m excited to give you a first listen here, and I’m grateful that we’re learning and working to reconnect with o ... Show More
Oct 2024
Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other
The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough. Learn more about your ad choices. Visit podcastchoices.com/adchoices
52m 51s
Oct 2024
Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2
In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box ... Show More
43m 45s
Oct 2024
how to open your heart again
Sometimes your heart has to break in order for it to burst wide open. In this episode, I share with you all the wisdom and mindset shifts you can implement to help you open your heart again to love, abundance, and life itself. Closing your heart is the surest way to miss all the ... Show More
21m 32s
Jul 2024
Rejection's Blessing: How It Heals Your Heart
In this video, I show you how rejection is a blessing that can actually heal your heart. Discover how facing rejection head-on can lead to personal growth, resilience, and self-discovery. Join me as I delve into the blessings that come with rejection and how they can help you on ... Show More
22m 36s
Jan 2025
3460: A Letter to Joy From Someone Who Didn’t Always Know Where to Find It by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3460:Sabrina shares her heartfelt journey to finding lasting joy, revealing the transformative power of gratitude. By shifti ... Show More
11m 37s
Jul 30
Krishnamurti on The Heart
‘A heart that has no jealousy or envy, that knows no competition, that has no fear, that knows what it means to love – only such a heart and mind can respond to the phenomena going on in the world.’ This episode on The Heart has four sections. The first extract (2:39) is from Kri ... Show More
1h 9m
Feb 2025
#258 From Grief to Joy: SC Perot's Inspiring Tale of Rediscovery
In this episode of Heal Your Heartbreak, I'm thrilled to welcome the wonderful SC Perot, the author of "Styles of Joy." We dive into SC's incredible story of discovering joy in the middle of some serious life chaos. Picture this: a pandemic hits, her career takes an unexp ... Show More
46m 26s