A Mulher que Adormece em Todo o Lado

Count to 20 in European Portuguese: slowly, then fast! 

A woman calls a plumber to fix a dripping tap in her bathroom, then leaves a voicemail for her husband to update him on the situation. 

After spotting their neighbour at a café across the street, Helena and Filipa get a bit nosy. 

Daniel talks to Hana about how much they sleep. They talk about taking naps as well. You can go to the elllo.org for the full lesson. 

<p>Last night I didn't sleep well so here I'm talking a bit about sleep routines.&nbsp;</p> 

Liz Waid and Adam Navis look at the problems some people experience in sleep. Why is sleep so important?Become a supporter of this podcast: https://www.spreaker.com/podcast/spotlight-english--4065149/support.Check out more Spotlight English content at: www.SpotlightEnglish.com 

Professor Harriet Hiscock and Associate Professor Emma Sciberras help you identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. Covering the importance of sleep at eac ... Show More

<p>On this week's episode, Leah confesses her trouble with sleeping. She offers tips on how to get to sleep and stay asleep throughout the night so you can conquer your day.</p> 

Beth and Neil have a real conversation in easy English about sleep. Learn to talk about your sleep habits and dreams. TRANSCRIPT You can read along with this podcast and find important vocabulary here: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english/24071 ... Show More

The crew have a conversation about sleep.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions. <hr><p style='color:grey; font ... Show More

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health.