S5: Break Down Bonus: Protecting your me...

This week we're raising awareness for Hope For Her in Tampa: https://www.hopeforherfl.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 -Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/ -Abby's TikTok: https://www.tiktok.com/@theabbym ... Show More

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 -Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/ -Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ -The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - ... Show More

This week we're raising awareness for First Step in Detroit: https://www.firststep-mi.org/- 

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Ins ... Show More

When 20-year-old Amber Hoopes vanished in the middle of the night from her grandparents’ home in Idaho, her family had no idea that they’d still be searching for answers over 20 years later. If you have any information regarding the disappearance of Amber Hoopes, please contact ... Show More

<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ... Show More

<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p> <p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More

<p>Pop superstar Ariana Grande released her new single “yes, and?” in response to accusations that she is a serial homewrecker, especially in light of her current relationship with a newly divorced father of a toddler, actor Ethan Slater. Plus people are outraged over Stranger Th ... Show More

<p>The Beeston Brothers are here!! On this episode OUR husbands respond to YOUR deep questions! Get ready for laughs and tears as we talk about the hardest parts about marriage, love triangles, and how we got so close.</p> <p><br> </p> <p>Listen on Spotify &amp; Apple Podcasts: < ... Show More

Welcome to the Behind the Scenes podcast! Make sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!  0:00 Intro 0:45 Dilemma32:57 How Was Your Week & Song of the Week47:00 Twitter Thread51:56 Hot Gist: Who TF Did I Mar ... Show More