“富钾盐可降低11%涉及心血管疾病的死亡率” 钾盐安全吗？

布里斯班市政厅钟楼被称为“闹鬼之塔”？被封锁的302号房...... 

2025年7月11日下午：墨尔本东部地区发生严重车祸，一名老年司机驾车失控，撞上三名行人并冲破游乐场附近围栏，造成一死两重伤的惨剧（收听播客，了解详情）。 

本周四，一起发生在墨尔本东部的致命车祸——一位91岁的驾驶者失控撞上行人，导致一死两伤。这起悲剧发生在学校假期的第一周，让维州过去七天的交通死亡人数攀升至14人，也让“是否应加强对高龄司机的监管”成为热议话题。点击 ▶ 收听完整报道。 

Cardiovascular disease is the number one cause of death in the US with hypertension or high blood pressure implicated as the primary cause. Controlling hypertension is and has been a major focus of public health initiatives. Often the advice for blood pressure issues is to reduce ... Show More

Let’s talk about the signs you’re consuming too much salt. Top signs you’re consuming too much salt: • Edema (in the eyes, hands, feet, or lower legs) • Thirst • High blood pressure • Headache • Restlessness • Irritability • Nausea • Fatigue Top signs of sodium deficiency: • Weak ... Show More

In this podcast, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is one of the most prescribed medicines in the world. Normal blood pressure is 120/8 ... Show More

Around 90% of all hypertension is essential hypertension, which means it has no known cause. Southern states have the highest risk of hypertension and the highest risk of strokes. They also have a much higher rate of zinc-deficient soils. Zinc deficiency can cause hypertension. D ... Show More

If you have elevated blood pressure and lifestyle controls are not helping - so you need medication - by how much should pressure be reduced? Too low and you might overly restrict blood supply to the brain. 

This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically known as hypertension—affects about 30 percent of adults. Left neglected, it can severely damage your quality of life and set the stage for heart disease, kidney complications, or a st ... Show More

Let’s talk about sea salt. It’s important to get sea salt that has been extracted from parts of the world with very low, or zero, microplastics. The best types of sea salt are: • Himalayan sea salt • Celtic Sea Salt • Redmond Real Salt sea salt • Baja Gold sea salt All of these t ... Show More

Primary aldosteronism (PA) is a hormonal cause of high blood pressure where the adrenal glands make too much aldosterone. It's treatable and there's a simple test. 

High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control? This episode features audio from What the New Blood Pressure Range Guidelines Mean, How to Lower Blood Pressure Naturally with Lifestyle Changes, and Fasting to ... Show More

In this podcast, we’ll discuss the causes and symptoms of potassium deficiency. We need a lot of potassium—around 4700 mg per day! Most people eat a lot of junk food or processed foods high in salt and not enough potassium, which throws off the sodium-potassium ratio. Your body n ... Show More