About this episode
Yesterday
Fish Oil vs. Cod Liver Oil: Which One Should You Actually Take? - Ask a Nutritionist
In this Ask a Nutritionist episode, dietitian Alyssa Krejci explains the difference between fish oil and cod liver oil and how to choose the right one for your needs. Learn how omega-3 fats support heart, brain, and inflammation health, why EPA and DHA matter, and when cod liver ... Show More
12m 57s
Mar 2
A Dietitian Conversation About the New Dietary Guidelines
The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy f ... Show More
31m 25s
Feb 26
Foods That Give Your Pancreas a Break - Ask a Nutritionist
In this Ask a Nutritionist mini episode, dietitian Teresa Wagner breaks down what your pancreas actually does (hello, blood sugar balance and digestion), how pancreatitis develops, and which everyday food and lifestyle choices either stress or support this hard-working organ. She ... Show More
14m 32s
Aug 2020
Let’s Talk About Blood Pressure
High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?
16m 25s
Jun 2023
#258 - AMA #48: Blood pressure—how to measure, manage, and treat high blood pressure
26m 4s
Aug 2021
Fasting Lowers Blood Pressure
<p>In this podcast, we’re going to talk about why fasting lowers your blood pressure. </p>
<p>High blood pressure, or hypertension, is usually an asymptomatic condition. The only way to know for sure that you have high blood pressure is to test your blood pressure level with ... Show More
7m 45s
Nov 2022
What Causes High Blood Pressure And How To Fix It
This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically known as hypertension—affects about 30 percent of adults. Left neglected, it can severely damage your quality of life and set the stage for heart disease, kidney complications, or a st ... Show More
20m 57s
Jun 2024
#527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO
<p>Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly man ... Show More
1h 9m
Mar 2024
The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)
<p>In this podcast, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is one of the most prescribed medicines in the world.</p>
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<p>Normal b ... Show More
5m 27s
Nov 2018
Chapter 18: Hypertension
Content covered in this episode includes: [0:38]: Question Dissection: A 58 year old African American male visits his primary care doctor for a routine medical evaluation... [4:18] Hypertension chapter of S2S including questions like: - What is the “two-measurement” rule in the d ... Show More
21m 29s
Apr 2024
The MOST Overlooked Cause of Hypertension (High Blood Pressure)
5m 1s
Sep 2023
The Hidden Dangers Of Excessive Salt Consumption
7m 15s
Mar 2022
Brain benefit from reduced blood pressure
If you have elevated blood pressure and lifestyle controls are not helping - so you need medication - by how much should pressure be reduced? Too low and you might overly restrict blood supply to the brain.
5m 8s
Cardiovascular disease is the number one cause of death in the US with hypertension or high blood pressure implicated as the primary cause. Controlling hypertension is and has been a major focus of public health initiatives. Often the advice for blood pressure issues is to reduce your salt intake. How does salt cause high levels of blood pressure? What does ... Show More
<p><a href= "https://peterattiamd.com/ama48/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=%20230612-pod-ama48&utm_content=230612-pod-ama48-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-f ... Show More
<p>Around 90% of all hypertension is essential hypertension, which means it has no known cause. </p>
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<p>Southern states have the highest risk of hypertension and the highest risk of strokes. They also have a much higher rate of zinc-deficient soils.</p>
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<p ... Show More
<p>Let’s talk about the signs you’re consuming too much salt. </p>
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<p>Top signs you’re consuming too much salt: </p>
<p>• Edema (in the eyes, hands, feet, or lower legs)</p>
<p> • Thirst</p>
<p> • High blood pressure </p>
<p> • Headache</p>
<p> • Restlessness</p>
<p> ... Show More
