Join us for a thought-provoking journey as Chance and his guest, Yass, delve into an array of topics ranging from mental health struggles to the intricacies of relationships and the pursuit of fitness goals. Through candid discussions and personal anecdotes, they explore strategies for overcoming negative self-talk, the challenges of waiting for someone to b ... Show More
Oct 2024
Intent vs Impact: Owning Our Growth
In this episode, we explore how good intentions don’t absolve us from the impact we have on others. Even with the best intentions, we can still hurt people, and it's important to take accountability—not for doing something wrong, but for the effect of our actions. We share person ... Show More
41m 37s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
44m 23s
Jul 2024
Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31
In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo
33m 47s
Apr 2025
2562: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Kylee Lessard shares a raw and relatable story about how one intentional conversation with her partner transformed th ... Show More
10m 3s
