Dive into a profound exploration of cannabis, not just as a substance, but as a catalyst for personal growth and understanding. Join us in a candid conversation with David Charles, CEO of Mood, as we navigate the intersections of cannabis culture, personal narratives, and the pursuit of authenticity in a world that often demands conformity. Discover how cann ... Show More
Feb 2024
Roundtable #30 (Embracing the Unknown: A Journey of Self-Discovery & Authenticity) | Dualistic Unity
<p>Join us for our 30th Roundtable episode, we explore the transformative power of authenticity, self-discovery, and the beauty of embracing life's uncertainties. Join us as we share personal stories and insights on overcoming fears, finding strength in vulnerability, and the pro ... Show More
1h 37m
Feb 2024
S.6 Ep.15: Coming Back to Yourself w/ Felecia For The Win
<p>Join us in an enlightening conversation with our special guest Felecia, a software engineer turned philosopher and content creator, as we delve into the essence of curiosity, the beauty of questioning reality, and the power of personal transformation. This episode of our podca ... Show More
1h 19m
Sep 6
3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ... Show More
9m 50s
Oct 2024
Stop Worrying about the Future ~ 15 Minute Calming Meditation
Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ... Show More
16m 33s
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
22m 14s
May 2025
Embrace Your Greatness ~ Reframe, Renew and Rise
Meditation is far more than just a tool for relaxation. It’s a powerful practice that helps you reclaim your mental space, focus on what you can control, and shift your perspective from reactive to intentional. Through consistent practice, meditation allows you to re-center your ... Show More
12m 53s