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Feb 2024
20m 36s

Community Starts at Home with author Ale...

SIMON SINEK
About this episode
In a divided society, idealists believe we can overcome our differences. Alexandra Hudson is one of those idealists. Disillusioned by the backstabbing she witnessed in federal government, she began to research how we can repair the divisions keeping us apart.  We discuss what being civil means in a dog-eat-dog culture and why building a more connected commun ... Show More
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