It's not about your pace

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Texte: Les trottinettes électriques en location vont devoir ralentir à une vitesse tout juste supérieure à celle de la marche dans beaucoup de zones de Paris. Traduction: Rented electric scooters will be forced to slow down to just above walking speed in many areas of Paris. Hébe ... Show More

Is your hair on fire for success?  There's a phrase that sums up what it takes to find whatever you're looking for. The faster the speed of the leader, the faster the speed of the pack. It's a simple truth; success likes speed. It's very sexy and especially attractive to others. ... Show More

Slow is Fast. Fast is Slow.I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought -“The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural ... Show More

Slow Dow To Speed UpI was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought -“The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” ... Show More

One little change can have an impact. 

In this episode, we dive into training the speed athlete. We make connections between the physiology, training adaptations, and programming considerations involved in improving speed.  There are specific physiologic adaptations including rate coding, muscular synchronization, enz ... Show More

The speed of light is constant but is it possible to slow it down? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Two Words That Will Change Your Life: Slow DownWhile recovering from Total Hip Replacement, I engaged with a client on a Zoom call. He shared one of his favorite sayings, “Slow is fast, fast is slow,” which made me angry.Why?First Responders practice “Slow is fast, fast is slow” ... Show More