With Valentine’s Day right around the corner, I thought there would be no better time to have a very special guest on the episode, Joey Miuccio! Joey is a pilot, wellness creator, and… my boyfriend! In this episode, Joey and I discuss all things wellness and relationships. We talk about how we met, how we incorporate wellness into our relationship, how we hold each other accountable for our goals, and so much more! We also have a fun Q&A section of the episode where we answer some of your questions that were sent to us on Instagram last week! Whether you are in a relationship, single, or just trying to align with yourself, this episode is for you!
You can learn more about Joey by following him on Instagram HERE.
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TOPICS DISCUSSED:
0:32 - Moving to St. Pete
2:25 - Joey’s relationship with wellness before me
4:35 - How Joey knew he was ready for a relationship
5:15 - The importance of being by yourself before a relationship
6:23 - How Joey & I met
11:21 - Balancing a busy schedule and wellness
14:27 - Developing a wellness routine in a relationship
17:45 - Date nights without alcohol
19:21 - Our wind down routine
21:40 - How is it dating a pilot?
24:37 - Dating someone who is a content creator
26:26 - Holding each other accountable in our personal goals
29:19 - Q & A Section
29:57 - How do you know you found someone with investing in?
31:03 - How to have the conversation about exclusivity?
33:06 - How do you handle work and relationship time?
34:18 - What are your healthy communication tips and do you recommend joint workouts?
35:41 - What is your favorite wellness habit that Joey has taught you?
36:15 - What is your favorite wellness habit that Gracie has taught you?
36:59 - Was it hard to open up about your health to Joey?
38:06 - Tips for hitting protein goals
40:11 - How to not let go of yourself in a relationship?
41:40 - How to tell if a relationship is serving you?
43:14 - How is it traveling together?
45:02 - Two pieces of advice to be the best version of yourself
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