logo
episode-header-image
Jun 2022
27m 50s

3 Signs You’re in a Healthy Relationship...

iHeartPodcasts
About this episode

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm 

What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.   

In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Key Takeaways:

  • 00:00 Intro
  • 01:30 The power of having a support system
  • 02:08 Why the quality of our relationships are good for us
  • 11:12 Sign #1: Sense of mutual respect
  • 15:01 Sign #2: Honesty
  • 18:56 Sign #3: Individuality
  • 24:53 Unhealthy Trait #1: Sense of control
  • 25:04 Unhealthy Trait #2: Emotional regulation

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Jul 4
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the ... Show More
30m 57s
Recommended Episodes
Feb 2023
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
Relationships are at the very foundation of human health. Our relationships have a profound impact on our happiness and overall well-being. But no relationship is without challenges, and today you’re going to hear about how to cultivate stronger and more intentional relationships ... Show More
1h 27m
May 2024
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
Ep. #102 In today's episode, I'm thrilled to be joined by Mark Groves, a renowned human connection specialist, the mind behind Create the Love, the host of Create The Love Podcast, and co author of Liberate The Love. In an age where it’s so hard to disconnect from our screens, we ... Show More
1h 16m
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
Are things ever going TOO well so your brain forces you to mess it up?Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our feelings. ... Show More
1h 7m
Feb 2023
Jay Shetty on Relationships, Routines & Finding Purpose #334
Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help us figure out these answers and more. Jay Shetty is a former monk who wanted to ... Show More
1h 42m
Apr 2022
#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the funda ... Show More
1h 2m
Aug 2022
537. Friendship Breakups: How to Deal + How to Heal
It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can b ... Show More
46m 33s
Dec 2020
278: Finding Pleasure In Your Relationship And With Yourself
Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship. In thi ... Show More
48m 57s
Jul 2022
EP 247: Three Reasons You're Still Single
Are you ready for some tough love?!    Sometimes that is exactly what we need to make real change.   Inside this episode I:    -Highlight how your past is preventing you from the love you deserve  -Help you understand the power of your unconscious mind in your relationships  -Giv ... Show More
32m 12s
Mar 2020
242: The Coronavirus And Your Relationship
The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these difficult times. In this episode, we ... Show More
44m 58s
Jan 2020
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More
43m 55s