看了《老张的哲学》，我顿悟了困住一个人的3种弱者心态

是运动，帮助他走出了困境。 

朋友的困惑也是很多多子女父母的共同疑问。 

吃苦本身并非美德，只有那些有意义的苦，才值得我们去经历。 

ازاى تعيش راضي وسعيد رغم مشاكل الحياة؟ "طرق عملية مجربة" 

How to avoid falling into depression, nihilism, and wasting your life. 

Hayatı akışına bırakmanın yolları 

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