Gary Brecka is a human biologist and co-founder of 10X Health System.https://www.garybrecka.com https://www.theultimatehuman.com/https://www.instagram.com/garybrecka/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 2024
Don’t Die Before Your Time - Longevity Expert Gary Brecka
Gary Brecka is a Human Biologist, ‘Biohacker’ and co-founder of 10X Health System. Formerly a mortality researcher for the insurance industry, he now uses his experience to help people optimise the mind, body and spirit through modern science. His system has been credited with ch ... Show More
1 h
Sep 2023
Introducing: The Ultimate Human with Gary Brecka
Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expe ... Show More
1m 18s
Apr 2024
World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka
His old job was to know when you would die, his passion is to extend and improve people’s lives
Gary Brecka is the co-founder of 10X Health System and is one of the world’s leading experts in human biology and biohacking. He has worked with CEOs, models, to athletes from the UFC ... Show More
1h 45m
Feb 2025
AI Biohacking Breakthroughs: Transform Your Health with Gary Brecka's Top Strategies | EP #149
In this episode, Gary and Peter discuss the most important bio hacks people should know and cover a list of health tech gadgets they have at home and use daily to live longer.
Recorded on Jan 23rd, 2024
Views are my own thoughts; not Financial, Medical, or Legal Advice.
Gary B ... Show More
1h 37m
Sep 2024
98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More
Gary Brecka answers your 16 most-commonly asked questions from nutrient deficiencies to cholesterol myths. If you’re ready to get to the bottom of your health concerns and take control of your wellness, watch this latest episode of The Ultimate Human Podcast to learn how you can ... Show More
18m 23s