When you really stop to think about it, it’s an astonishing fact that we spend a third of our lives asleep. And part of that time, we’re dreaming. What goes on during this unconscious state that consumes so much of our lives, and how can we use our dreams to improve our waking hours?Here to unpack the mysterious world of dreams is Alice Robb, the author of W ... Show More
Yesterday
Go Ahead and Feel Envious (It Can Be a Positive Force)
Envy is a universal human emotion, but it's one we don't like to admit we feel. When a friend gets a promotion, a neighbor buys a bigger house, or someone you follow on social media seems to be living a better life than you, you might feel a pang of envy. And then you probably fe ... Show More
49m 51s
Oct 27
The New Dark Ages: The Death of Reading and the Dawn of the Post-Literate Society
You can't help but notice, in yourself and in others, how much less people are reading these days. When it comes to content consumption, we're often replacing articles and books with videos and, well, podcasts.My guest says that this shift is having consequences, not only for our ... Show More
55m 34s
Dec 2024
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More
41m 48s