Aim for a focused half an hour

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people See omnystudio.com/listener for privacy information. 

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information. 

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspectiveSee omnystudio.com/listener for privacy information. 

Tiny steps you can take, that will lead to the major accomplishment! 

Get Your Brain to Focus Better The older I get, the more I realize I'm fiddling with small things that drive me crazy but keep me busy. And I do it with the full knowledge that it's not the best use of my time, I'm below my pay grade, and I'm distracting from the big stuff I sho ... Show More

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have when you focus on big? -- How to Get Your Brain to Focus The older I get, the more I realize I’m fiddling with small things that drive me crazy but keep m ... Show More

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Even when you are exhausted, take a minute and do a little more. A little goes a long way!See omnystudio.com/listener for privacy information. 

Even when you are exhausted, take a minute and do a little more. A little goes a long way!See omnystudio.com/listener for privacy information. 

How to feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

<p>#156: Do you ever find that you don’t have enough time to accomplish all the things you’d like to? Small blocks of time may seem inconsequential, but they add up. Making wise use of these blocks can increase your productivity by 20% — the difference between getting ahead and f ... Show More

In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life. Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More

Small changes can add up to big results! Hosted on Acast. See acast.com/privacy for more information.