Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm.
Research from The ONE Thing reveals a startling fact: just 17 days after embarking on New Year's resolutions, many of us falter. This episode isn't just about setting ... Show More
Jan 26
Rituals of Recovery: What Elite Athletes Can Teach Us About High Performance
Elite athletes don’t just train harder. They recover better. Between points, plays, and games, they use small, intentional rituals to reset their bodies and minds so they can perform again at a high level. In this episode, Jay Papasan makes the case that business owners and leade ... Show More
30m 53s
Jan 19
Public Speaking 101: How Tristan de Montebello Mastered Public Speaking in 7 Months
Public speaking consistently ranks as one of our biggest fears, but what if the real issue isn’t technique at all? In this episode, Jay sits down with Tristan de Montebello, co-founder of Ultraspeaking, to explore why confidence breaks down when we communicate and how to rebuild ... Show More
38m 50s
Dec 2023
95. 7 erreurs qui t’empêchent d’atteindre tes objectifs (et comment atteindre tes objectifs en 2024)
📘 Télécharge gratuitement les extraits de "Kill your to-do list" et commence à lire le livre sans dépenser un seul euro : https://theminimalplan.com/extraitslivre_La fin d'année, c'est généralement le moment idéal pour faire un bilan, célébrer les avancées, les objectifs atteint ... Show More
14m 23s