This week Scott is joined by Author and American Mountain climbing legend, Alison Levine, to discuss pushing through fatigue to find your inner strength, turning personal moments of “no” into moments of “yes”, and tapping into your fullest potential whatever mountain you are climbing.See omnystudio.com/listener for privacy information.
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Dec 2025
End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ... Show More
46m 52s
Nov 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ... Show More
1 h
Nov 2025
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Jul 2025
What Mount Everest Taught Her About Failure, Fear, and Finding Her Voice: Alison Levine
What does it take to lead the first American women's Everest expedition, survive a near-fatal heart condition, and keep climbing into your 50s? For mountaineer, author, and speaker Alison Levine it all comes down to one thing: putting one foot in front of the other, even when you ... Show More
47m 56s
Apr 2025
1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff
<p>What do rock climbing, emotional growth, and seasonal change have in common?<br /> <br /> Heather sits down with Morgan—coach, wilderness adventurer, and mentor inside of Heather's community—to unpack what it really means to face fear, trust your training, and move forward whe ... Show More
38m 16s
Dec 2024
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
In this episode, Lattice coach Ella Russell chats with climbing icon Melissa Le Nevé to dive into her incredible journey from competition success to legendary outdoor ascents. Melissa shares her experiences, from claiming the first female ascent of the iconic Action Direct (9a / ... Show More
1h 10m
Jan 2023
152: Breaking Out of Survival Mode
<p>What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self?</p>
<p>My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 ... Show More
28m 18s
Apr 2019
Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing
Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness. I LOVED this conversation and how open and honest Alice is – it was a great reminder that we're all in this together, we all struggl ... Show More
45m 41s
Jun 2021
#122: Alice Lemée – Bouncing Back From Burnout
Alice Lemée writes about consumer technology, the creator economy, and the future of work. In this conversation, we spoke about skydiving, burnout, and getting coached. Alice's Twitter – https://twitter.com/alicellemee
1h 12m
Oct 2024
The Guide to Self Improvement
This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher pu ... Show More
25m 32s