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Feb 2024
12m 52s

The Power of Your Vulnerability for Self...

JONNY PARDOE
About this episode

Do you fear vulnerability and maybe keep some things to yourself? Today I share some guidance on this on The Self Esteem and Confidence Mindset.


For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell

📚 Looking for your next captivating read? "From Crutches to Crushing It" is the answer! Explore the depths of human resilience in "A Betrayal of Trust" and embrace self-discovery in "What's Wrong With Me." 🌟


Selina Lopez Hinojosa agrees, "Patricia Bartell is the epitome of perseverance!" 🌠


Key Benefits:

🙏 Learn to forgive and heal.

🌱 Empower yourself through self-acceptance.

🤝 Uncover the transformative power of trust.


Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉


👉 Pre-order your copy today: https://patriciabartell.com/book


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