Jan 2024
resets, ruts, & the 'new year' slump: 2024 starter pack
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on 'new year' anxiety, perfectionism, procrastination, and the 'january slump'. an exaggerated social discourse on milestones and achievements, regrets, disappointments, underachieving, failure, ambition, ... Show More
36m 23s
Jan 2024
What's In For 2024 & Our New Year's Resolutions
We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ... Show More
32m 58s
Jan 2024
Ep 194 - Goals vs Resolutions
<p>Now that we’re all up in January, and the dust has finally settled from all the “new year, new me”…let’s talk goals and resolutions. Because, I think it matters what you call them. <br /> </p><p>Follow Tinx on <a href="https://urldefense.com/v3/__https:/www.instagram.com/it ... Show More
17m 58s
Jan 2024
what’s in and what’s out for 2024
<p>are you starting to love Tuesdays as much as me?? this week is all about what we’re leaving behind in 2023 (negative self-talk, phobias, people pleasing etc) and what we’re bringing with us for 2024 (therapy, giving fewer shits, protecting our energy etc). let me know what YOU ... Show More
48m 5s