Jun 13

Lexi’s tips and tricks for creating your own content

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

38m 2s

May 30

Signs you might need a digital detox (and how to fix it)

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

40m 19s

Apr 30

How to save yourself from online toxicity

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

35m 59s

Jan 2023

02. stay on track in 2023 & how to actually stick to your goals

Do you usually struggle with making new years resolutions slipping through the cracks? Today's episode is all about staying on track this year in 2023 as well as how to ACTUALLY follow through with your goals! Instagram https://www.instagram.com/fitfoodiecait/ https://www.in ... Show More

38m 23s

Jan 2024

69. 2024 non-negotiables... how to make this year your BEST year yet

2024 is offically here!!!! In this week's episode, its all about the non negotiables for 2024. we chat about healthy habits to take into the year as well as some tips on how to make this year your best year yet! Hope you enjoy and make sure sure to follow our socials below: Insta ... Show More

35 m

Jan 2024

What's IN and what's OUT in 2024

46 | HAPPY NEW YEAR and welcome to the first episode of 2024! Today we're reviewing my 2024 Ins & Outs list -- things, themes, ideas, etc. that I like for this year and ones I'm leaving behind to set the tone for a good year. Links mentioned: YouTube channel https://www.youtube.c ... Show More

45m 35s

Jan 2024

#70 - Nos INs & OUTs de 2024

Dans ce nouvel épisode de Meuf, je t'ai pas dit!, nous parcourons nos INs et OUTs de 2024 et tout ce que nous choisissons de conserver pour cette nouvelle année : nos tips, nouvelles habitudes, mindsets, fashion, etc.. mais aussi tout ce dont on aimerait se débarrasser. Cet ... Show More

44m 51s

Jan 2024

MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...

in this weeks episode were talking about 2024 INS & OUTS! from tips and tricks to new habits, mindsets, fashion trends, friendships, etc.. to things we should be getting rid of - this episode covers so many topics! lots of advice for 2024 and ways you can make this year your best ... Show More

44m 49s

Jan 2023

24. the ultimate 2023 starter pack... ins & outs for the new year

the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share my ins & outs for 2023 and how im staying positive for the new year. Hope you enj ... Show More

34m 27s

Dec 2021

How to Change Your Life in 3 Weeks (for 2022)

Ready to change your life before 2022? Then you've come to the right chat.Let's outline the basics, get real about the plans, and start now instead of waiting for the new year ☕️ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www ... Show More

21m 22s

Jan 2024

(FINAL CALL) How to make 2024 the Greatest YEAR of your LIFE

In 2024, despite aspirations, only 9% will achieve their resolutions. Time is a battlefield, with tech giants vying for your attention, consuming nearly half of your day. Smartphone usage has surged, stealing a third of your life. Are you willing to be controlled by memes, or wil ... Show More

8m 53s

Jan 2023

This Is Your Year: Start Fresh, Set Goals & Improve Your Life

Happy New Year to all the lovely Busy, Yet Pretty listeners! Today, this episode is extra special because it's the first episode of the New Year! Your host, Jadyn Hailey encourages you to begin creating healthy habits, set goals and intentions, and most importantly, improve your ... Show More

30m 50s

Dec 2023

#66 - 23 leçons que nous avons apprises en 2023

Bye Bye 2023! Dans ce dernier épisode en duo de 2023, nous vous partageons 23 leçons qui nous ont marquées cette année et que nous emportons avec nous en 2024, qui arrive à grands pas! Merci de nous écouter chaque semaine, nous avons passé une superbe année à vos cotés! On est ... Show More

41m 47s

112: 24 New Year’s resolutions to make 2...