logo
episode-header-image
Jan 2024
38m 19s

*the* guide to being the best newborn pa...

Caro Chambers
About this episode

The response to Sohla’s episode, where we both shared a few things that our husbands have done to make us feel supported postpartum, and shared several elements of postpartum recovery that we wish we’d had a heads up on, was insane. Countless older moms, brand new moms, soon-to-be-moms, all the moms, wrote me to thank me for sharing the real deal about postpartum.

But the #1 thing I heard was “I wish my husband had done that” or “I wish my husband had known to help with that" kinds of comments in regards to Sohla and I sharing how supportive our husbands are as newborn dads. My husband George absolutely crushes the labor and postpartum/newborn phase. I can’t even count the number of times that my friends or IG followers have seen him in action and said something along the lines of “how did George know to do that?” or “you’re so lucky he did that!”.

And it got me thinking: all of our husbands want to make us feel loved, taken care of, and supported. It’s not their faults that they have never done this before! Neither have we, after all! We want them to know exactly what we need without us having to tell them, but they are not, in fact, mind readers capable of meeting our every hormone-riddled need before we even know we need it ourselves.

So, I polled my Instagram audience to get their feedback on how they felt supported by their partner during labor and postpartum, and 20k+ women responded. This is a HOT TOPIC. I combined that intel with my own personal experience from giving birth to my three sons, and here we go: A Complete Handbook for Being The Best Newborn Dad/Partner Ever. It’s a podcast with an accompanying PDF for quick reference. Because our partners deserve to be set up for success! So this handbook is here to help them out.

I get into:

* Explaining some of the gnarlier elements of childbirth and postpartum so guys know what we go through

* Things to avoid saying (I’m so sorry that the hospital couch is uncomfortable, but I promise your wife is more uncomfortable than you are)

* Teamwork for nighttime wake-ups

* Taking that breastfeeding “death thirst” seriously

* Actual scripts for handling your partner’s hormonal changes, mood swings and yes, rage

* Following her lead on sex after childbirth

* And so, so much more.

Links: 

* Download the "Handbook for Being the Best Newborn Dad/Partner Ever" here: https://whattocook.substack.com/p/the-guide-to-being-the-best-newborn

* SwaddleMe Velcro swaddles

* The Baby Stuff You Actually Need

Like this episode? Learn more at whattocook.substack.com



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe
Up next
Nov 2024
Thanksgiving hotline with Sohla, Olivia, and Caro
Thanks to all who tuned into our turkey day chat earlier this week! Here’s the recording in case you missed it. Have any questions we didn’t cover? Ask them here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ... Show More
59m 5s
Jul 2024
a VERY BIG pre-order giveaway!!!!
ONE OF YOU IS WINNING A TRIP TO CARMEL!!!!I promise I’ll stop yapping about pre-orders soon, because the book will BE IN YOUR HANDS IN LESS THAN A MONTH! But until pub day on August 13th, it’s pre-order city, baby. And to show you just how SERIOUSLY, UNENDINGLY GRATEFUL I am to a ... Show More
47s
Jun 2024
author annabel monaghan on getting unstuck, her new book ‘summer romance,’ and how decluttering reveals your true values
Get this week’s full So Into That newsletter here! https://whattocook.substack.com/p/author-annabel-monaghan-on-gettingIt’s summertime, and that means it’s Annabel Monaghan time!Annabel’s one of my favorite authors, and lucky for us she cranks out a delightful new book seemingly ... Show More
36m 15s
Recommended Episodes
Feb 2024
How to Get Your Partner Excited About Pregnancy and Birth!
<p dir="ltr">Pregnancy is often a time centered around the birthing mama. Right from the beginning, you and baby start to bond as he/she grows inside you. But, are you wondering how to get your partner excited about pregnancy too?</p> <p dir="ltr">On today's episode, we're talkin ... Show More
17m 58s
Apr 2023
118 | The 11 Things I Wish I Would Have Known as a New Mom
<p>In today's episode, Lindsey Maestas talks about the best pieces of advice she ever received, and also the advice she <em>wishes</em> she would have received, as an expecting and new mom.<br /> <br /> She discusses prioritizing sleep as a newborn mom, not allowing the enemy to ... Show More
31m 32s
Nov 2022
Thriving Moms, Thriving Families: Jill Koziol of Motherly
The expectations put upon parents, and mothers, specifically, have changed a lot over the years, but one thing is certain: it’s never been easy. Whether we’re washing clothes in a river with a baby tied to our backs, or managing quarterly reports while soothing a crying child, wo ... Show More
39m 9s
Apr 2022
8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that c ... Show More
23m 59s
Apr 2024
Ep 253: The Fourth Trimester with Pediatrician Dr. Jess Daigle
<p>I love connecting you with other physicians who have a real heart and passion for caring for people and that’s exactly what you’re going to get in this episode with Dr. Jess. </p><p>Since she was 10 years old, Dr. Jess Daigle (@momandme_md) knew she wanted to be a pediatrician ... Show More
44m 39s
Jul 2023
How I'm Dealing With Postpartum Depression
<p><span>In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around pos ... Show More
43m 5s
Apr 2024
Sex During Pregnancy
<p dir="ltr">Today we're talking all about SEX during pregnancy. It's one of those things that feels a little taboo to talk about, but it shouldn't be!</p> <p dir="ltr">The benefits of having sex during pregnancy are huge (which we'll talk about in the episode!) and doctors all o ... Show More
27m 47s
Jun 2024
Help! I Hate My Post-Pregnancy Body
Today on Oversharing, Jordana and Dr. Naomi kick things off with an update from a listener who previously wrote in about a boyfriend whose behavior was raising some alarm bells. Our Overshare comes from a Betch looking for a sensitive way to announce her pregnancy to friends deal ... Show More
1h 17m
Jan 2023
99. New Parents & Partnership – Tips for Healthy a Relationship with Kara Hoppe
<p>Having a new bundle of joy is truly a delight for many, but it also comes with predicted and unexpected challenges. Between navigating feedings, sleep schedules, diaper changes and showering yourself, you are left to navigate the relationship with your new baby and your partne ... Show More
53m 41s