Join Alex in the studio for a powerful sit-down interview with Lucy Hale. Lucy opens up about the struggles she was facing behind the scenes and reveals the absolute rock bottom moment that led to her getting sober. She reflects on how drinking negatively impacted both her friendships and romantic relationships. Lucy tells Alex about what life looks like sob ... Show More
Jul 26
"Right Person Wrong Time" is a Myth
This week, Alex discusses the idea of the “right person, wrong time” and why it can keep you emotionally attached to someone who has already moved on. She dives into how romanticizing potential protects us from rejection, prevents us from grieving, and causes us to put our lives ... Show More
53m 16s
Jul 22
Paul Wesley: Stefan, Stefussy & The Salvatore Brotherhood
Join Alex in the studio for an interview with Paul Wesley. Paul and Alex unpack everything from Mystic Falls to the Jersey Shore. They get into his life before Hollywood, the The Vampire Diaries era, his real-life bromance with Ian Somerhalder, how he accidentally became an inter ... Show More
1h 19m
Dec 2024
Lucy Hale: Rising to Fame, Overcoming Addiction, and Finding Self-Love | Ep62
Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice Awards and People's Choice Award, Lucy shares the raw truths of her jo ... Show More
56m 20s
Jan 2023
Lucy Hale on Panty-Droppers, Mental Health, and Chakras
Actress, singer, and television personality Lucy Hale is today’s guest. Lucy, Rachel and Olivia discuss deal breakers and “panty-droppers”, Pretty Little Liars, chakra and how to be more direct with other women. The broads also debate morning sex vs. night sex, mental health and ... Show More
2h 11m
Apr 2025
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation
<p><a href="https://lewishowes.com/money" target="_blank">Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Despite her massive success on Pretty Little Liars and millions of adoring fans, Lucy Hale spent years battling her mental health an ... Show More
1h 54m
Oct 2022
97: Single and Sober ft. Lala Kent
Today Sofia welcomes Lala Kent! From reality television star, to author and podcast host, to new mom - she truly has no days off. This week Lala gets vulnerable, opening up to Sofia about her recent public breakup, her journey as a now single mom, and sobriety. The duo dives deep ... Show More
40m 9s