THE INTERVIEW
Today we are talking about financial wellness with the founder and CEO of Clever Girl Finance, Bola Sokunbi! We kick the conversation off by asking Bola about her story. She shares her mom’s uncommon journey of graduating from college and working multiple jobs in Nigeria, and how that instilled dedication and inspiration in her to do the same. ... Show More
Today
804. How Love, Sex, and Friendships Really Change From Your 20s to 30s
In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and ... Show More
43m 45s
Oct 7
803. Work with Your Cycle: Boost Energy, Mood and Fertility
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening in your brain and body throughout the cycle—and why so much advice leaves women g ... Show More
1h 31m
Oct 2
802. Three Simple Practices That Transformed My Relationship
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritu ... Show More
32m 4s
Aug 2019
The Quest for Financial Independence with Bola Sokumbi
There always has to be a why when searching for financial independence. Why do you want to want to save money, why do you want to buy a house, why do you want to change your career, why do you want to retire early?Our guest on this episode, Bola Sokumbi, is a finance expert, auth ... Show More
36m 11s
Jan 2024
2438: 7 Strategies One Woman Used to Save 100k in 3.5 Years by Bola Onada Sokunbi with The Budget Mom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2438:Bola Sokunbi of TheBudgetMom.com shares her journey and strategies in saving $100,000 in 3.5 years. Through cultivating ... Show More
10m 27s
Sep 2020
Why Are You Searching For Financial Independence & How to Find It (Reboot) | Bola Sokunbi
There always needs to be a why when searching for financial independence. Why do you want to want to save money, why do you want to buy a house, why do you want to change your career, why do you want to retire early?Our guest in this summer reboot episode, Bola Sokunbi, is a fina ... Show More
37m 58s
Oct 2022
#260 Relationships with money and tenets of financial intimacy with Hannah Koenig
Send us a textThis week on The Less Stressed Life Podcast, I am joined by Hannah Koenig. This episode discusses relationships with money and tenets of financial literacy.KEY TAKEAWAYS:The tenets of financial literacy - emotional, intellectual, experiential intimacyCultivating fi ... Show More
44m 49s
May 2023
Ep 302: Money & Debt (a non-boring conversation) with Alli Williams
Don't let the words money and debt turn you away from this conversation. Because babe, I PROMISE ... this is not a normal conversation around those topics. I've invited my client-turned-friend, Alli Williams on to talk about this because not only is she brilliant in this area, bu ... Show More
37m 17s
May 2023
287: Vacation Budgeting In A Sky - Rocketing Travel Economy
On today’s podcast episode, Haley Sacks AKA Mrs Dow Jones shares key tips for vacation planning in a sky-rocketing travel economy! ABOUT HALEY: Like most people in their 20s, Haley Sacks did not understand money. She had the desire to enter the financial world, but it seemed the ... Show More
22m 27s