THE INTERVIEW
Today we are talking about financial wellness with the founder and CEO of Clever Girl Finance, Bola Sokunbi! We kick the conversation off by asking Bola about her story. She shares her mom’s uncommon journey of graduating from college and working multiple jobs in Nigeria, and how that instilled dedication and inspiration in her to do the same. ... Show More
Jan 15
836. How To Set Direction for 2026 Without Burning Out
In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling prompts to help you process the lessons learned as well as the patterns you’re read ... Show More
42m 19s
Jan 13
835. Regulate Your Nervous System for Less Anxiety + More Joy
Unlock the secrets of nervous system regulation + change how you move through your day with renowned somatic educator Nahid de Belgeonne. In this episode, Nahid joins K+L for a refreshing conversation about high-achiever anxiety, burnout, and how the body stores stress + emotions ... Show More
1h 16m
Jan 8
834. THIS Is the Most Underrated Tool for Your Mental Health
In this episode, Krista sits down with bestselling author Tara Schuster to talk about what healing really looks like behind the scenes. Tara shares how journaling became the foundation of her mental health, why retreats can activate insecurity + comparison, and how inner child wo ... Show More
1h 35m
Aug 2019
The Quest for Financial Independence with Bola Sokumbi
There always has to be a why when searching for financial independence. Why do you want to want to save money, why do you want to buy a house, why do you want to change your career, why do you want to retire early?
Our guest on this episode, Bola Sokumbi, is a finance expert, aut ... Show More
36m 41s
Jan 2024
2438: 7 Strategies One Woman Used to Save 100k in 3.5 Years by Bola Onada Sokunbi with The Budget Mom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2438:
Bola Sokunbi of TheBudgetMom.com shares her journey and strategies in saving $100,000 in 3.5 years. Through cultivati ... Show More
10m 27s
Sep 2020
Why Are You Searching For Financial Independence & How to Find It (Reboot) | Bola Sokunbi
There always needs to be a why when searching for financial independence. Why do you want to want to save money, why do you want to buy a house, why do you want to change your career, why do you want to retire early?
Our guest in this summer reboot episode, Bola Sokunbi, is a fin ... Show More
38m 28s
May 2023
287: Vacation Budgeting In A Sky - Rocketing Travel Economy
On today's podcast episode, Haley Sacks AKA Mrs Dow Jones shares key tips for vacation planning in a sky-rocketing travel economy! ABOUT HALEY: Like most people in their 20s, Haley Sacks did not understand money. She had the desire to enter the financial world, but it seemed the ... Show More
22m 27s