Nutrition doesn’t have to be complicated! While the diet industry has overcomplicated nutrition and provides an oversaturated amount of information surrounding nutrition, making healthy choices that serve your body well while enjoying life along the way IS possible. Are you curious how?
Listen in as Candace sits down with Melanie Samuels + Melissa Coulier t ... Show More
Yesterday
The Way of Freedom with Ruth Chou Simons
Have you ever looked at a flower by the side of the road and thought, “What can this possibly teach me about my anxiety, regrets, and pain?”
In this holiday season episode, Candace and artist/author Ruth Chou Simons slow down long enough to actually answer that question. Ruth sh ... Show More
44m 38s
Nov 18
When Life Takes an Unwanted Turn - Ruth Chou Simons
What do you do when life suddenly takes an unwanted turn?
In Season 12, Episode 2 of the Candace Cameron Bure Podcast, Candace and co-host Ruth Chou Simons talk about crisis, grief, and depending on God when life feels out of control. Ruth shares the story of her son Judah’s m ... Show More
48m 25s
Jan 2024
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.
In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ... Show More
49m 38s
Aug 2019
231: Break Free From Dieting & Find Food Freedom With Mel Wells
Do you obsess over everything you eat? Are you constantly critical of your body? And do you sometimes feel like you’ll be stuck in these destructive patterns forever? Today’s podcast guest, Mel Wells, is here with a message of hope. She says that change IS possible, and in this m ... Show More
1h 5m
Jul 2023
Answering Your Questions About Intuitive Eating! Sam Previte Returns
<p>On this week's episode, Victoria is joined by returning guest, Sam Previte! As a registered dietitian, certified intuitive eating counselor, certified personal trainer, and the founder of Find Food Freedom®, Sam has built a community of over ... Show More
50m 27s
Mar 2019
#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
<p>Fellow author and podcaster Caroline Dooner returns! We discuss her new book, <em>The "F" It Diet: Eating Should Be Easy</em>, why mental deprivation is just as much of a problem as physical deprivation, why people often treat intuitive eating as another diet (and <spa ... Show More
1h 29m
May 2023
#162: When Wellness Becomes BS w/ Christy Harrison, MPH, Registered Dietitian and Intuitive Eating Counselor
<p>Christy Harrison, a pioneer in the anti-diet movement, has transformed the way I see food, weight, and health. Now she’s coming on the show to talk about THE WELLNESS TRAP, a hodgepodge of diet culture, disinformation, and dubious diagnoses. Many wellness solutions that promis ... Show More
1h 25m
May 2022
[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
<p>Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet culture, sports nutrition from a ... Show More
1h 31m
Apr 2021
[Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian
<p>Fellow anti-diet dietitian and certified intuitive eating counselor Katherine Metzelaar joins us to discuss orthorexia within the health-and-wellness field, the cultural shift that made it cool to eliminate foods, mourning the loss of community and connection when you stop die ... Show More
1h 18m