When anyone says a bad thing about excessive drinking, it’s often related to hurting the liver. That, or it’s related to some form of abuse or irresponsibility, or someone just gets handed to them the infamous phrase “you are an alcoholic,” or, “you need to do something about it. Get your life back on track.”
What people don’t hear is that when we consume ... Show More
Jul 2024
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s ... Show More
3h 24m
Nov 2024
How does alcohol cause hangovers? | Judy Grisel
The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is t ... Show More
9m 42s
Dec 2024
7 Alarming Signs Your Blood Sugar Is Too High
When you overeat carbohydrates, your blood sugar rises, and insulin removes the sugar from the blood. Insulin also allows sugar to be used as fuel in the cell. Due to insulin resistance, many high blood sugar symptoms are related to low blood sugar and low sugar inside the cell. ... Show More
7m 25s