Jan 2024
33m 50s
January 25, 2024
Transforming the Toddler Years- Episode 110
EFT for Kids - Learning to CoRegulate Big Feelings with Lauren Fonville
This week Cara welcomes Lauren Fonvielle, to discuss how we can use EFT/tapping for emotional regulation and stress relief with our children. Lauren emphasizes the importance of the words we use to express how we're feeling and how we share this with our children. She also shares some tips and techniques if you're new to tapping!
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are business. Learn more about Lauren and her Masterclass here!
Struggling with toddler meltdowns? Want to manage your own triggers better so you can help calm your child faster? Download the 5 Mindful Mantras for Conscious Mamas Managing Toddler Meltdowns, audio files included!
About Your Host:
Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life.
While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.
Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.
Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world?
Visit www.caratyrrell.com to begin your Collaborative Parenting journey!